be happy!

Dos and Donts for Recovering People Pleasers book cover

Dos and Donts for Recovering People Pleasers book

Did you grow up learning that good girls don’t get angry? Did you learn at an early age that if you did what everyone wanted or expected from you, life seemed to go at least a little bit more smoothly? Those patterns of people-pleasing are deeply ingrained in our culture, particularly for women who are […]

Dos and Donts for Recovering People Pleasers book Read More »

Heal Your Toxic Friendships

Heal Your Toxic Friendships book

Do you have codependent or people-pleasing (a.k.a. “human doormat”) tendencies in your romantic relationships? That way of behaving affects your friendships, too! In the 6th book of the Born to Triumph series, Heal Your Toxic Friendships, you’ll learn how to identify the aspects of a healthy friendship so you know what to strive for, and

Heal Your Toxic Friendships book Read More »

Inauguration Countdown Day 30 — Don’t Be a Wuss

When I got the idea on 11/9/16 for my new book “America’s New Breed of Freedom Fighters,” [available now on Amazon for pre-order at http://bit.ly/NewBreedFreedomFighters] I  quailed. As much as I knew I was qualified to write it, and that I could and should write it, I also wanted to push the idea away and

Inauguration Countdown Day 30 — Don’t Be a Wuss Read More »

Count Your Blessings in Advance

One of the core principles of using the law of attraction to our advantage instead of unconsciously magnetizing results that we don’t really like or want, is to understand the power of focusing our thoughts so that we appreciate what we want to experience even before we get it.   When we enter into a

Count Your Blessings in Advance Read More »

Would It Help to Change Your Perception?

Wayne Dyer and others remind us that when we change the way we look at things, those things actually change. The reason is that our point of view or perception of circumstances, events, people and conditions colors absolutely everything. Within our perception are our judgments, labels and evaluations about the world and all that is

Would It Help to Change Your Perception? Read More »