[This complimentary coaching call is over, but please register for your gifts in the box at the right, and you’ll be on the list to receive announcements of upcoming free webinars and teleconference calls!] It’s easy to get “stuck” in heartache, and not know the way out. Maybe it’s an old lingering pain about a […]
Three Magical Steps to Heal Heartache Read More »
All of us have “those” days — when it seems that everything is going wrong. Traffic jams. An argument with a friend or coworker. The list can be a long one, but I don’t want to spend a lot of time on looking at ways things go wrong. Let’s shift the power of our thinking
Quick Stress Relief when You’re Freaking Out Read More »
The problem is that most of us never learned to develop our intuitive factor. In fact, we were told that others knew better about our feelings and desires than we did.
Stress and Ignoring Your Intuition Read More »
“But Grandma, you forgot to kiss the toilet paper good-bye!” I will probably never put lipstick on again without thinking about kissing the toilet paper good-bye….
Funny Things Grandkids Say about Life Read More »
Have you ever noticed a friend who always seems to be blaming others for what’s going on in their life? And maybe you’ve noticed that same tendency in yourself — it’s something you most likely picked up as a kid by modeling adults around you, and have been unconsciously using all your life. What is “victim language”
Do You Use Victim Language? Read More »
The dominant conversation in our society is negative — all about lack, limitation, problems that are supposedly “too big” for us to solve (ain’t no such thing – the Universe is bigger than any problem you might have). AffirmaJams by Irene Boggs are affirmations with music and lyrics, so you can hum or sing along and actually be retraining your thinking at the same time!
Free Gift AffirmaJams Mp3 by Irene Boggs Read More »
Look deep into that chocolate swirl and let it mesmerize you for a moment as you let go of the idea that you don’t have “enough” money to do the things you want to do in life. Money stress is a HUGE stress for so many people in our society, and if you don’t take
Be-Happier Tip: Affirm Your Riches Read More »
To explain how you end up feeling disappointed and what you can do about that from now on, here’s an excerpt from my book FORGET YOUR TROUBLES: Enjoy Your Life Today — Expectations and resentments A tremendous amount of stress stems from having expectations that someone will do or say something that you want, or
Be-Happier Tip: Ditch Your Disappointments Read More »
“OLD IDEAS”
(author unknown)
If you continue to do what you’ve always done
you’ll continue to get what you’ve always gotten.
If you continue to get what you’ve always gotten
you’ll continue to feel what you’ve always felt.
If you continue to feel what you’ve always felt,
you’ll continue to believe what you’ve always believed.
If you continue to believe what you’ve always believed,
you’ll continue to think what you’ve always thought
AND
If you continue to think what you’ve always thought,
you’ll continue to do what you’ve always done.
Stress and Old Ideas Read More »
Happy Father’s Day to all the dads out there! I bet that no matter what kind of relationship you had with your own dad, there are some things he taught you that you are still doing — hopefully these are good things! But of course we also learn from example what NOT to do in
Be Happier Tip: What Did Your Dad Teach You That You Still Do Today? Read More »
