There are times in life when we really are afraid of doing something, and yet we bow to the logic of those around us and those who trained us in our thinking habits, and we go ahead with it anyway. Then we feel proud of ourselves for defeating the fear. But if it’s really been […]
How Long Should You Keep Doing Something Fearful? Read More »
I started writing books and blogging on the topic of stress relief and the law of attraction some years back, and I know that both topics are still very applicable to all our lives. It’s far too easy to feel stressed-out and overwhelmed with all the demands on our time. I hope you enjoy
A Book Excerpt from “Forget Your Troubles” Read More »
Dr. Joseph Murphy was an author, teacher and philosopher whose great contribution to understanding the laws of the mind and the scientific application of thought to improve our daily lives cannot be overestimated in my opinion. He’s one of my favorite writers, and I love to dip into my collection of books written by him,
The Power of Forgiveness to Transform Your Life Read More »
Feeling busy? Overwhelmed? That’s where mental stress comes from. When you have the feeling that there is just too much to do and you can’t do it all, you begin feeling anxious and worried, or even upset and depressed. A good solution is to take time to calm down. You don’t really have to slow
Be-Happier Tip: Calm Down Read More »
To explain how you end up feeling disappointed and what you can do about that from now on, here’s an excerpt from my book FORGET YOUR TROUBLES: Enjoy Your Life Today — Expectations and resentments A tremendous amount of stress stems from having expectations that someone will do or say something that you want, or
Be-Happier Tip: Ditch Your Disappointments Read More »
Whether you are in business for yourself, work for someone else, or run a household, you no doubt come in contact with other people on a regular basis. How you choose to treat them sets up your day to be full of anger, resentments and strife, or to be overflowing with joy and right actions.
Be-Happier Tip: the Secret to Serving Others Well Read More »
For a powerful 5-step system to manage your fears and stress, read my Amazon bestselling book, FORGET YOUR TROUBLES – get the ebook for less than the price of a pizza.
3 Ways to Reduce Fear-based Stress Read More »
Learn more in my two self-help books available at Amazon —
Forget Your Troubles: Enjoy Your Life Today and Get Happy Today: Your Path to Lifelong Happiness
Be-Happier Tip: walk your talk Read More »
If you can’t remember how to laugh, then you have gotten in way too deep, and I highly recommend getting Instant Access to the ebook of my Amazon bestselling stress management book — Forget Your Troubles.
How to boost your level of confidence Read More »
Learn how to manage your stress in “Forget Your Troubles: Enjoy Your Life Today” – get instant access to the ebook HERE If you haven’t read it, why not?
Feeling stressed out? Read More »
