Be-Happier Tip – declutter one area at a time
If you give yourself a time limit of seeing how much you can get done in an hour, or two hours, then it does not become a horrible task.
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empowerment
Weekend Be-Happier Tip: Patience
Sometimes you just have to wait. In the photo, a surfer is waiting in the still water for a wave to come along. Many times we have to wait for the results we want, or wait for other people to do what they promised. And when things don’t happen fast enough to suit our agenda,
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Visit my new dieting blog
I’d like to announce my new blog at http://happywithmybody.com
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Weekend Be-Happier Tip: spice it up
With the change of seasons (into autumn or spring, depending which hemisphere you are in), we often find ourselves thinking of other changes in our lives. Little things like the weather change and resulting change of clothing or activities. Bigger things, like seeking ways to grow and stretch yourself to become more fully who you
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Stay informed
If you haven’t read “Forget Your Troubles: Enjoy Your Life” yet, you are missing out on powerful techniques to grab the reins of your own life and feel good about yourself instead of frazzled and worn out.
Expand your mind's ability
Here’s an excerpt from Chapter 8 ( CHILL, BABY– Learn to Relax, No Matter How Crazy Everybody Else Is) of my stress management book “Forget Your Troubles: Enjoy Your Life Today“: ? The power of subliminal messages Support your new stress-free outlook with positive messages that are delivered to your subconscious while you listen to
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Get your blog known
Lots of bloggers have great content, but nobody even knows you exist – you have to get people coming to your site so they’ll be able to read all your great posts!
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Weekend Be-Happier Tip, ditch the comfort zone
It’s easy to get in a rut in life. Work, do chores, take care of things on your list, socialize now and then, and collapse into your favorite easy chair or couch to “relax.” But what if it gets to be a bad habit, spending hours of each day on doing nothing much? One of
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Weekend Be-Happier Tip: share the love
If your parents or the people who cared for you when you were growing up did not do their job in a nurturing, healthful way, you probably didn’t learn much about “love” from their example.
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