It can be really stressful to be a business owner. And there’s a special kind of added stress if you are in business with your spouse! Whether you are in the planning stage of a new business that you will run together with your mate, or you’ve been operating a family business for years, you […]
How to Keep Your Marriage Alive in a Mom-and-Pop Business Read More »
One of the worst things about being stressed-out is feeling overwhelmed and at a loss how to make any difference. Your situation may feel hopeless, as if you’re surrounded by enemy fire. It feels like “they” are deliberately attacking you for no good reason, and you can’t even find any decent weapons to defend yourself.
3 Ways to Control Your Stress Level Read More »
What would you do if you KNEW you could not fail? Did you know that the #1 reason for all our failures can be traced right to the front door of a place in our minds with a sign that reads: “Lack of Confidence”? When you bounce back and forth between optimism and fear, you get: Depression, worry and
Get Unstoppable Confidence In Your Life Now Read More »
Have you ever wondered about the relationship between stress and popcorn? … No? I didn’t think so. I know I’m kind of a nerd, but I think all the time about why we get stressed out and what we can do about it. And there’s something cheap and easy that I’ve discovered: if you make popcorn in
Does Popcorn Make You Happier? Read More »
As part of my “stress relief” blogging, I frequently address the topic of codependency — aka people pleasing. Most people pleasers know who they are, and may even feel bitter about being this way. It can be a real drain on your energy to feel you have to juggle everyone’s needs at all times —
Do You Have a Broken Picker? Read More »
I heard an ad on TV the other day while my back was turned doing kitchen chores, and a man’s voice said “There’s nothing worse than a dead battery.” I glanced at the screen and was not surprised to see they were selling a product to jump start your car easily. But what lingered in
How To Change A Bad Day Midstream Read More »
WHY SHOULD YOU BOTHER SMILING? After all, you might say, “I’ve got too much on my mind!”… or “I’m working on a problem right now!” … or “I’m going through some heavy stuff, dude!” If we can pause for a moment and think about it, we usually realize there’s always time for a smile. Here
Be-Happier Tip: 3 Reasons To Keep On Smiling Read More »
If you’re a regular here, you already know this is my theme song…my mantra! When we worry, we set up a negative field all inside us and around us, and all we can attract are even more negative thoughts and feelings. It sounds so simplistic but it’s really a powerful principle that you can start
Don't Worry Be Happy (video) Read More »
Here’s a video you might enjoy that will explain a quick way out of negative thinking about money:
Why the Rich Get Richer and the Poor Get Poorer watch video Read More »
One of the most stressful relationships you can land in is one with a narcissist. If you’ve been “narcissized” — attacked by a narcissist — you might not even know it on a conscious level. But you sure do feel rotten and confused. Putting it briefly, a narcissist is someone who views the world and all the people in it through special “me-colored glasses.”
Be-Happier Tip: Don't Get Narcissized Read More »
