How to Get Honest with Your Mate
“People-pleaser” lying is usually not for any deep, dark reason, other than to protect yourself from what you think will happen if you tell the truth.
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Stress relief
Weekend Be-Happier Tip #24 Reconnect
take a contrary action– instead of fighting, do something you enjoy together
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Perceptions in Relationships
It’s amazing what a difference it can make in your stress level when you TAKE AN ACTION!
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Seesaw marriage, pt1
Learn more about delegating tasks in “Forget Your Troubles”
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Weekend Be-Happier Tip #23
It takes discipline to put the reins on your thoughts and make them work for you in a healthy way, instead of being “stress factories.”
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Stressful Relationships
Go to askevelynbrooks.com and let me know what your big stress is
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Setting Boundaries
3 steps to get you started toward having a healthier identity
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Weekend Be-Happier Tip #21Think small!
Look for more small ways to become in tune with your life this weekend instead of racing to get chores done.
Weekend Be-Happier Tip #21Think small! Read More »
Being Right Can Keep You Unhappy
Let go of being right, and see how much easier your day goes.
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