Wishing You Sunshine, Lollypops & Rainbows
PS A very happy happy birthday to my wonderful daughter today! – This song is for you.
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be happy!
Be-Happier Tip: 3 Reasons To Keep On Smiling
WHY SHOULD YOU BOTHER SMILING? After all, you might say, “I’ve got too much on my mind!”… or “I’m working on a problem right now!” … or “I’m going through some heavy stuff, dude!” If we can pause for a moment and think about it, we usually realize there’s always time for a smile. Here
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Give Yourself Permission to Be Happy
Are you too busy to be happy?
Are you waiting for the perfect relationship? Or the job of your dreams? Are you holding out for that event that’s on the calendar — your birthday party in five months, that special anniversary, a longed-for trip that you’ve finally scheduled? Are you certain you’ll manage to be happy “some day” but so far it eludes you?
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Be-Happier Tip: Pick Yourself Up and Start Over
Here’s what happens to a lot of people who are chronically stressed: something “bad” happens and they start looking for even more bad to happen next. They predict that the rest of the day — the week — the month — the year — or even the rest of their life! — will be hard
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Don't Worry Be Happy (video)
If you’re a regular here, you already know this is my theme song…my mantra! When we worry, we set up a negative field all inside us and around us, and all we can attract are even more negative thoughts and feelings. It sounds so simplistic but it’s really a powerful principle that you can start
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Be-Happier Tip: Be a Praise-Finder Not a Fault-Finder
What do you suppose these situations have in common: Annoying neighbors Incompetent coworkers Rebellious teens Noisy kids Out-of-sync marriage or love life Problematic in-laws All of them invite us to point fingers, and to place blame on others for how we feel ourselves, and to complain to our friends about how awful we’ve got
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Be Happier Tip: What Did Your Dad Teach You That You Still Do Today?
Happy Father’s Day to all the dads out there! I bet that no matter what kind of relationship you had with your own dad, there are some things he taught you that you are still doing — hopefully these are good things! But of course we also learn from example what NOT to do in
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My podcast is live at insidepersonalgrowth.com
I’m honored to join the other authors at www.insidepersonalgrowth.com – Greg Voisen interviews me in a free podcast. Listen for tips on how to reduce your stress and be happier.
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Be-Happier Tip: relax!
listen to the quiet music and let your anxious thoughts slip away. You can get a free download of the song by clicking this site — Free download: http://robertnortonmusic.com/by_the_seashore_opt-in_rnm.html
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Be-Happier Tip: Take time to play!
‘I pray you…your play needs no excuse.’ ~William Shakespeare What are you going to do to PLAY this weekend?
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