Did you grow up learning that good girls don’t get angry? Did you learn at an early age that if you did what everyone wanted or expected from you, life seemed to go at least a little bit more smoothly? Those patterns of people-pleasing are deeply ingrained in our culture, particularly for women who are […]
Dos and Donts for Recovering People Pleasers book Read More »
Do you have codependent or people-pleasing (a.k.a. “human doormat”) tendencies in your romantic relationships? That way of behaving affects your friendships, too! In the 6th book of the Born to Triumph series, Heal Your Toxic Friendships, you’ll learn how to identify the aspects of a healthy friendship so you know what to strive for, and
Heal Your Toxic Friendships book Read More »
Have you ever felt curious about what it means to be an earth angel or lightworker? Perhaps you wonder if you might secretly be one yourself, because you feel attracted to meditations, books, workshops and videos that are all about helping other people heal their lives. And yet, when you start questioning whether you could
Calling All Lightworkers book Read More »
Where do we get the idea that we aren’t all inherently creative? I think it’s because we’ve been taught from an early age, generation after generation, that creativity is the province of special people, and on top of that limitation, we are only talking about something visible of a high nature such as brilliant art,
How to Increase Your Faith in Your Power to Create Read More »
Have you ever been in a situation where someone asked you to do something, and you automatically refused, not because you didn’t want what the request would bring you, but because you were resisting the person doing the asking? This is called “demand resistance” and, not surprisingly, the behavior is closely tied with self-sabotage. Sometimes
Are You Trapped in Demand Resistance? Read More »
This time of year, we are especially prone to a lot of hurry and rush, and indecision and worry often tag along with that mode. It can be easy to feel that it must be normal to question yourself, to fret about whether you’ve got the right goals, or maybe you should change direction midstream
Be-Happier Tip: Advance Confidently Read More »
Feeling stressed out? Burdened by worries after watching the news? Wondering if your life could possibly get any better, or if you’re on a downward trend that won’t end? Well, hey – you better snap out of that kind of negative thinking because it’s aging you fast. This video will help you perk up, and
Be-Happier Tip: Take A Risk! Read More »
“Everybody has a calling.” ~ Oprah Winfrey. What is yours? Learn about Oprah’s farewell message and her Call to Action!
Oprah's farewell message Read More »
Let Dr Joe explain why he says “Increasing the Quality of your Life has Never been So EASY!”
How to cope with transitions Read More »
