Stress relief

4 Ways To Shift Your Story of Sadness and Tragedy

   Today you’ll probably be reading lots of posts, shares, comments and recaps of the 9/11 tragedy that took place eleven years ago in New York City. You’ll see lots of footage on news channels. You’ll hear friends and family reliving how horrified and upset they were that day. What’s really going on here? Are

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Free Gift AffirmaJams Mp3 by Irene Boggs

The dominant conversation in our society is negative — all about lack, limitation, problems that are supposedly “too big” for us to solve (ain’t no such thing – the Universe is bigger than any problem you might have). AffirmaJams by Irene Boggs are affirmations with music and lyrics, so you can hum or sing along and actually be retraining your thinking at the same time!

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