The quickest way to get over feeling “stuck” in life is… start doing something differently! That might seem overly obvious, but it’s really amazing how often we simply stay in a rut, day after day, doing the same kinds of things, as if the To Do List rules our every action.
Be-Happier Tip: Shake Up Your Routine Read More »
Have you ever heard the expressions “Let a smile be your umbrella” and “A smile is a frown turned upside down”? Maybe you heard them too many times while growing up, and dismissed the good advice both sayings contain. Research has told us that it’s healthier to be happy and have a positive outlook —
Be-Happier Tip: Stop Frowning! Read More »
Feeling busy? Overwhelmed? That’s where mental stress comes from. When you have the feeling that there is just too much to do and you can’t do it all, you begin feeling anxious and worried, or even upset and depressed. A good solution is to take time to calm down. You don’t really have to slow
Be-Happier Tip: Calm Down Read More »
I recently came across this article, which had been copied (with an acknowledgment, as I’m doing) from UC Davis (University of California, in Davis) veterinary medicine web site, and I decided it was so helpful that I would use it at my blog. If you’ve ever lost a pet, or if you have an aging
Recovering from the Stress of Losing a Pet Read More »
Look deep into that chocolate swirl and let it mesmerize you for a moment as you let go of the idea that you don’t have “enough” money to do the things you want to do in life. Money stress is a HUGE stress for so many people in our society, and if you don’t take
Be-Happier Tip: Affirm Your Riches Read More »
Which way to go? If it’s a relationship, are you caught up in “relationship ambivalence”? It’s good but not great, and so you spend hours a day agonizing over the decision: should I go or stay?! Your mind is like a battlefield with opposing forces shouting out all the reasons their side should win. You
Be-Happier Tip: Overcome Indecision Read More »
Are you happy? Most people answer “yeah, of course… well, I mean… sort of… I guess.” If you’re tired of being in the majority (in other words miserable and stressed out most of the time!), shift your attitude right this minute from complaining about life to finding something happy to talk about. That change in
Be-Happier Tip: TALK HAPPY and LIVE YOUR DREAMS Read More »
“Persistently think you can do what you want to do, and it will not be long before you find yourself actually doing that thing.” ~Raymond Holliwell, “Working with the Law” Why is “persistence” so important? Isn’t it enough to set your goals and work at them when you can? Most of us lead busy
Be-Happier Tip: Persist With Your Goals Read More »
Do you have a clear understanding of how the Law of Attraction and other universal laws work to bring forth what you really desire? As you watch this beautiful guest video, let your mind wander to all that you wish you could enjoy right now in your life. And when the video ends, CLICK HERE
How to Get the Universe to Cooperate with YOU Read More »
The best gift you can give yourself, your family, your friends and the world is to be YOU. No one else can do the job. As the saying goes, be yourself because everyone else is already taken. And yet, look all around at the messages we are bombarded with daily – to look like someone
Be-Happier Tip: Be Authentic Today Read More »
