here is a beautiful meditation I found on youtube — it’s best to put on your headphones, stop multi-tasking and let yourself enjoy the music and the relaxing photos. Enjoy
Be Happier Tip: stress relief with meditation Read More »
Refuse to let frustrations sour your mood for longer than a few minutes.
Do frustrations get you down? Read More »
All too often, we simply add more and more to our “LIST” each day, and we load ourselves with so many tasks to be completed that even a donkey could not move forward with such a heavy load. The result? Stress! It’s just too much to expect that one human being can do it all,
What are your priorities? Read More »
If you can’t remember how to laugh, then you have gotten in way too deep, and I highly recommend getting Instant Access to the ebook of my Amazon bestselling stress management book — Forget Your Troubles.
How to boost your level of confidence Read More »
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A special gifting event Read More »
being a broken record is not about groveling or humiliating yourself. It’s an empowerment tool!
How to be a broken record Read More »
It might seem at a glance that it’s a great thing to say “I’m sorry” in your relationship. but as with most things in life, there are helpful and not so helpful ways to go about it.
Do's and Don'ts of Saying I'm Sorry Read More »
Go now to get your videos to fix troubled relationships and make the good ones even better – all at no cost – at http://www.therelationshipsolution.com/go/?10081
Does your relationship suck? Read More »
Take a moment to consider the silent message you give to everyone. It’s in your power to amp up the wattage of your spirit and transmit cheerfulness, peace of mind and serenity… without even saying anything.
What aura do you radiate to the world? Read More »
This fish holding a balloon clearly believes in great possibilities! Do you?
What do you believe? Read More »
