Weekly Be-Happier Tip
Remember that what you focus on will increase in your life.
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stay positive!
Weekend Be-Happier Tip — don't be disagreeable
When you are stressed out, it’s easy to lose track of the way you want to act, and simply “react” when your buttons are pushed. Somebody says something rude to you, or something you disagree with, and you snap back at them. Instead of being disagreeable just because you disagree, here are 5 quick ways to be the nice guy/gal you know you want to be:
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Virtual book reading of my new book
If you’d like to hear me read “Chapter 2, Stumbling Blocks” PLUS get a powerful tip that isn’t in the book but that can help you to start feeling happier right now — click on over to my book site and enjoy the virtual book reading without having to go to a bookstore. It’s at www.gethappytoday.com
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Try tenderness
Reinforce it when someone’s behavior is to your liking. Too often, we only complain when we don’t like something. Flip that around and stop paying attention to the “Bad” — instead, look for absolutely everything “Good” you can find and PRAISE it! The natural inclination is for the other person to start doing more of what gets attention, even if it’s not a conscious decision.
Weekend Be-Happier Tip #22
Clear the sludge in your engine, fuel up your energy for coming tasks, and make sure you’re ready to tackle the next race of your life.
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Crazymaking
Some partners thrive on stirring up agitation so they don’t have to be intimate in a relationship.
Weekend Be-Happier Tip #21Think small!
Look for more small ways to become in tune with your life this weekend instead of racing to get chores done.
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Celebrate Your Freedom!
new ebook “Choose Happiness Now: Your Positive Action Plan for a Life of Happiness”
Celebrate Your Freedom! Read More »