Are you on the roller-coaster of anger?
At the heart of a stressful relationship you will often find a mountain of anger that has not been resolved.
Are you on the roller-coaster of anger? Read More »
Evelyn Roberts Brooks
redoing: are you impatient
Realize that life is a journey to enjoy along the way. Don’t be in such a rush to get specific results. Allow the surprises to happen!
redoing: are you impatient Read More »
R U impatient?
When your own agenda and the results you are determined to get take over your thinking and become more important than whether everyone is happy, then you’ve got a situation on your hands that’s going to backfire. Soon. If it hasn’t already.
No problem
Customer service woes? Don’t let it spoil your day. Even if it was a frustrating experience, you can let it go now, and go on about your day with a cheerful attitude.
Find the joy
if you have a less-than-perfect relationship with your father, I invite you to take ten minutes today and go on a “walk” with him
How to ask for what you want
It’s stressful holding back things you want to discuss, out of fear that it will lead to an argument or bitter words.
How to ask for what you want Read More »
Weekend Be-Happier Tip #25 Pass it on
This weekend, spread sunshine by smiling everywhere you go and watch what happens. No agenda other than passing on a friendly wordless greeting.
Weekend Be-Happier Tip #25 Pass it on Read More »
Bad moods go viral
If you really want to stop picking up on other people’s bad moods and making them your own, take these steps to stay healthy.
Bad moods go viral Read More »
Do you do this?
This tool for disaster is used by everyone, but you can learn to minimize its damage and thus reduce your stress and the stress level around you.