3 Ways to Lift Your Mood
Don’t let your feelings of discouragement build up day after day. Use these three tips to be pro-active and get your stress under control.
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empowerment
You have to watch this video! Fragile Day/Gulf Oil Spill
Please watch this video! Fragile Day/Gulf Oil Spill
You have to watch this video! Fragile Day/Gulf Oil Spill Read More »
Talking to yourself
Take a crash course in being good to yourself — learn more at zapyourstress.com
Talking to yourself Read More »
Pick up after yourself
there were a lot of visitors earlier and some people had a hard time getting it to open but it does work. Go to http://stoparguing101.com
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Freedom!
Codependent? you have enslaved yourself to someone else’s moods and anger. Just because the bonds are invisible doesn’t mean you are not chained to a tyrant.
R U impatient?
When your own agenda and the results you are determined to get take over your thinking and become more important than whether everyone is happy, then you’ve got a situation on your hands that’s going to backfire. Soon. If it hasn’t already.
How to ask for what you want
It’s stressful holding back things you want to discuss, out of fear that it will lead to an argument or bitter words.
How to ask for what you want Read More »
Are you enduring his indifference?
The problem with your silence is that it allows the other person to keep bullying you
Are you enduring his indifference? Read More »