When your own agenda and the results you are determined to get take over your thinking and become more important than whether everyone is happy, then you’ve got a situation on your hands that’s going to backfire. Soon. If it hasn’t already.
Customer service woes? Don’t let it spoil your day. Even if it was a frustrating experience, you can let it go now, and go on about your day with a cheerful attitude.
if you have a less-than-perfect relationship with your father, I invite you to take ten minutes today and go on a “walk” with him
It’s stressful holding back things you want to discuss, out of fear that it will lead to an argument or bitter words.
How to ask for what you want Read More »
This weekend, spread sunshine by smiling everywhere you go and watch what happens. No agenda other than passing on a friendly wordless greeting.
Weekend Be-Happier Tip #25 Pass it on Read More »
If you really want to stop picking up on other people’s bad moods and making them your own, take these steps to stay healthy.
Bad moods go viral Read More »
This tool for disaster is used by everyone, but you can learn to minimize its damage and thus reduce your stress and the stress level around you.
The problem with your silence is that it allows the other person to keep bullying you
Are you enduring his indifference? Read More »
add “lovingkindness” to the mix and see how much you can reduce the stress level of your relationship.
