All too often, we simply add more and more to our “LIST” each day, and we load ourselves with so many tasks to be completed that even a donkey could not move forward with such a heavy load. The result? Stress! It’s just too much to expect that one human being can do it all, […]
What are your priorities? Read More »
If you can’t remember how to laugh, then you have gotten in way too deep, and I highly recommend getting Instant Access to the ebook of my Amazon bestselling stress management book — Forget Your Troubles.
How to boost your level of confidence Read More »
Take a moment to consider the silent message you give to everyone. It’s in your power to amp up the wattage of your spirit and transmit cheerfulness, peace of mind and serenity… without even saying anything.
What aura do you radiate to the world? Read More »
This fish holding a balloon clearly believes in great possibilities! Do you?
What do you believe? Read More »
If you have a history of making resolutions that didn’t last, be sure to take time with this mind-mapping exercise so that you can make sure this is the year you will succeed. Here is a link for free software:
How to mind-map your new year resolutions Read More »
Take a moment to breathe… relax… allow peace, calmness and serenity to enter your heart.
Be-Happier Tip: spread joy and peace! Read More »
Find out more about the massive stress load you’ve been carrying by reading my bestselling stress management book “Forget Your Troubles: Enjoy Your Life Today” – you can buy it at Amazon or get instant access to the ebook at www.forgetyourtroublesbook.com
Be-Happier Tip: stop apologizing! Read More »
Be “In” the “Joy” and you will enjoy your life more.
Be-Happier Tip: enjoy yourself! Read More »
One of the hardest things is saying goodbye when we don’t want to, but that is a part of our journey here, and it’s often helpful to remember that you always have yourself to rely on because you alone are the one person who will be with you for your entire lifetime, start to finish.
Be-Happier Tip: letting go Read More »
