Be-Happier Tip: spread joy and peace!
Take a moment to breathe… relax… allow peace, calmness and serenity to enter your heart.
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Be-Happier Tip: stop apologizing!
Find out more about the massive stress load you’ve been carrying by reading my bestselling stress management book “Forget Your Troubles: Enjoy Your Life Today” – you can buy it at Amazon or get instant access to the ebook at www.forgetyourtroublesbook.com
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Be-Happier Tip: enjoy yourself!
Be “In” the “Joy” and you will enjoy your life more.
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Be-Happier Tip: letting go
One of the hardest things is saying goodbye when we don’t want to, but that is a part of our journey here, and it’s often helpful to remember that you always have yourself to rely on because you alone are the one person who will be with you for your entire lifetime, start to finish.
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What's on your mind, stress-wise?
Please stop by askevelynbrooks.com and let me know what’s on your mind — ask me your questions about the stress that is hardest to handle. It’s private and it’s confidential!
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Be-Happier Tip: find your blind side
Whether you call it your Achilles Heel, your worst defect, your fatal character flaw or simply the thing that prevents you from being happy and successful, most of us realize that we have something in our character makeup that can hold us back if we aren’t aware of it.
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How to stay grateful
Put your attention on all the abundance you have in so many areas. You will find that the Law of Attraction will respond to your positive gratitude, and will give you even more things to be grateful for!
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Holiday stress
The holiday season is upon us. Depending on your outlook you are either excited about the fun opportunities and making plans to celebrate being with family and friends. OR you are totally stressed out already with a gazillion worries spinning in your head…
Be-Happier Tip: be true to YOU
Only an honest look at who you are, and then seeing whether you have a good team supporting you — as you support them — will lead to a life of being contented, happy and stress-free.
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