How to ask for what you want
It’s stressful holding back things you want to discuss, out of fear that it will lead to an argument or bitter words.
How to ask for what you want Read More »
Evelyn Brooks
Weekend Be-Happier Tip #25 Pass it on
This weekend, spread sunshine by smiling everywhere you go and watch what happens. No agenda other than passing on a friendly wordless greeting.
Weekend Be-Happier Tip #25 Pass it on Read More »
Bad moods go viral
If you really want to stop picking up on other people’s bad moods and making them your own, take these steps to stay healthy.
Bad moods go viral Read More »
Do you do this?
This tool for disaster is used by everyone, but you can learn to minimize its damage and thus reduce your stress and the stress level around you.
Are you enduring his indifference?
The problem with your silence is that it allows the other person to keep bullying you
Are you enduring his indifference? Read More »
Self-help gifts giveaway event
Don’t wait to check it out at http://bit.ly/9GNUcg
Self-help gifts giveaway event Read More »
Weekend Be-Happier Tip #24 Reconnect
take a contrary action– instead of fighting, do something you enjoy together
Weekend Be-Happier Tip #24 Reconnect Read More »
Sweet and sour relationships
what do you do with a relationship or friendship that’s too good to dump but too stressful to accept?
Sweet and sour relationships Read More »
Weekend Be-Happier Tip #23
It takes discipline to put the reins on your thoughts and make them work for you in a healthy way, instead of being “stress factories.”
Weekend Be-Happier Tip #23 Read More »