Evelyn Brooks

Go with the flow

When you learn how to go with the flow, you’ll be able to ride on positive energy just like it’s a river. One of the ways you can start doing this is to notice when you are being negative or limiting in your beliefs about yourself. That produces a lot of stress, which leads to feeling out of energy and too discouraged to keep going with your goals. Instead, grab hold of positive messages and empower yourself.

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