Are you a whiner or a winner?
watch this video and get stress relief
Are you a whiner or a winner? Read More »
watch this video and get stress relief
Are you a whiner or a winner? Read More »
Laughter is the best medicine – enjoy this fun video of Blondie clips
Blondie and Dagwood movie clips Read More »
Question: what do you do when at first you don’t succeed? That’s right, the answer is you pick yourself up and you try again. But here’s the approach I suggest — instead of doing the same thing, try something different! Wow, what a concept. Yet think of how often we just keep barreling ahead with
Answer: Try try again Read More »
Meet my new puppy – a great stress relief system
Bundle of joy: my new puppy Read More »
Questions — What makes you blog? How often do you post new blogs? What do you write about? Leave a comment and let me know how to find you. If you don’t blog, do you plan to do so in the near future? If not, why not? Please share your feelings about blogging at this blog site.
As the saying goes, What you resist persists.
Shove out your bad habits the easy way Read More »
here is a beautiful meditation I found on youtube — it’s best to put on your headphones, stop multi-tasking and let yourself enjoy the music and the relaxing photos. Enjoy
Be Happier Tip: stress relief with meditation Read More »
Refuse to let frustrations sour your mood for longer than a few minutes.
Do frustrations get you down? Read More »
All too often, we simply add more and more to our “LIST” each day, and we load ourselves with so many tasks to be completed that even a donkey could not move forward with such a heavy load. The result? Stress! It’s just too much to expect that one human being can do it all,
What are your priorities? Read More »
If you can’t remember how to laugh, then you have gotten in way too deep, and I highly recommend getting Instant Access to the ebook of my Amazon bestselling stress management book — Forget Your Troubles.
How to boost your level of confidence Read More »