Be-Happier Tip: be true to YOU

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Feeling unhappy? Feeling stressed out? Feeling angry about the way your life is going?

Take at look at the people you choose to have in your life, and what the relationships are. Do you have anyone who helps you stay on track with the vision you have for your life? Is your love relationship truly supportive or does it drag you down? Are there friends who know and accept you for exactly who you are, and admire you for persevering? Or, on the other hand, are you surrounded by people who snipe, bicker, display negative behavior in everything they do and contribute little or nothing to your emotional growth?

These can be hard choices to make, and hard realizations to accept. But only an honest look at who you are, and then seeing whether you have a good team supporting you — as you support them — will lead to a life of being contented, happy and stress-free.

your happiness guru,

Evelyn

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