Are you stuck in fear?

A huge component of stress is fear.  You are tense all the time, anticipating bad things just around the bend.

If you were walking on a railroad track, and a train was speeding toward you, would you be fearful that it would hit you? Of course! And you’d take an action,  namely leaping off the tracks to safety.

But in every day life, we spend a lot of mental energy imagining the trains, and feeling helpless to get out of the way. That feeling of helplessness keeps you stuck doing the same old things and worrying about the future.

To get off the track, you need to DO something different! Learn how to manage your stress the S.M.A.R.T. way — get instant access to my Amazon bestselling book in ebook format, by clicking here:  Forget Your Troubles

your happiness guru,

Evelyn