My first YouTube video!

I filmed a swarm of hummingbirds at my two feeders one evening.

Yesterday there were even more birds, but this video is cool. I  hope you’ll take a moment to check it out and leave a comment for me.

http://budurl.com/hummers

I used the free “AudioSwap” feature at YouTube to include a music track without risking copyright infringement. I wanted to use the song “Don’t Worry, Be Happy” but it would have cost a lot to do so (or else risk a fine by simply using it without permission). The song I picked is called “Happy” by a Hip Hop group, Real Life.

An important technique in stress relief and stress management is to take breaks throughout the day to get away from what is making you feel anxious. Getting in touch with nature, such as bird watching, is a terrific way to get out of your mind and into reality. Try it, and you’ll see what I mean.

your happiness guru,

Evelyn Brooks