Never mind chickens and eggs, which happens first, the condition we see? Or the thought about it? While walking with my Golden retriever, Sugar Bear, this morning in Central Park, we encountered two beautiful Tibetan terriers. What a coincidence! I’ve just announced an amazing (no doubt crazy-seeming to many) project that we will — collectively, […]
Let me know how The 3-Minute Stress Buster exercise worked for you!
9 Quick Steps to Dump Your Stress Read More »
Let’s be frank about relationships for a moment — some of them are really NOT in your best interest, right? (Or mine, either!) Some relationships truly suck, and it can be extremely stressful when you stay in a relationship despite a very real longing to leave. attracttheguyyouwant.com
Have you ever heard the expressions “Let a smile be your umbrella” and “A smile is a frown turned upside down”? Maybe you heard them too many times while growing up, and dismissed the good advice both sayings contain. Research has told us that it’s healthier to be happy and have a positive outlook —
Be-Happier Tip: Stop Frowning! Read More »
I’m honored to join the other authors at www.insidepersonalgrowth.com – Greg Voisen interviews me in a free podcast. Listen for tips on how to reduce your stress and be happier.
My podcast is live at insidepersonalgrowth.com Read More »
Why should you write your own eulogy now? Read more…
Be-Happier Tip: 4 Reasons to Write Your Own Eulogy Today Read More »
Let Dr Joe explain why he says “Increasing the Quality of your Life has Never been So EASY!”
How to cope with transitions Read More »
Whether you are in business for yourself, work for someone else, or run a household, you no doubt come in contact with other people on a regular basis. How you choose to treat them sets up your day to be full of anger, resentments and strife, or to be overflowing with joy and right actions.
Be-Happier Tip: the Secret to Serving Others Well Read More »
Don’t stress out over relationships that didn’t work – learn how to come from a place of love in every conversation. Watch the video for inspiration.
Happy Mother’s Day to all the moms. What do you wish your mom had taught you? Can you add to this list?
5 Top Things Your Mom Didn't Teach You Read More »
