4 things to know today
Empower yourself… Pick your dream and go for it – soar!
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October 2010
4th quarter goal setting to reduce stress
Is there something special that would feel good to accomplish this year, and know that you didn’t procrastinate on your dreams yet another year?
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Who killed your dream?
grab hold of a lifeline and get in touch with your inner dreams once more.
Who killed your dream? Read More »
You are different but not less than others
The goal is to feel happy in your own skin.
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Did you hit a detour?
If you were planning to go a certain direction in a relationship, or any other kind of project, and suddenly you come up against an obstacle… it might be a detour or it might be a sign to reassess your goals. Either way, take time to stop and assess the situation. When we heedlessly barrel
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Disable your hot buttons
The process of disabling or disconnecting the wiring might take a while, but it is well worth the persistence.
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Weekly Be-Happier Tip
Remember that what you focus on will increase in your life.
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Feeling grateful you're not a miner
We feel washed with a sense of gratitude that if it had to happen, at least it didn’t happen to someone we know.
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Are all relationships stressful?
If you are caught in a trap of disagreeing, trying to defend yourself, struggling to be heard, you may find my crash course in communication helpful.
Are all relationships stressful? Read More »
What's your stress level?
I’ll tell you a secret — one of the reasons I feel so great is that there is a program I listen to every day. I’ve studied it and I incorporate it into my life, and I’m still learning because it is packed with rich information.
What's your stress level? Read More »