When you learn how to go with the flow, you’ll be able to ride on positive energy just like it’s a river. One of the ways you can start doing this is to notice when you are being negative or limiting in your beliefs about yourself. That produces a lot of stress, which leads to feeling out of energy and too discouraged to keep going with your goals. Instead, grab hold of positive messages and empower yourself.
This “big deal” habit is one that can be very hard to break, because all too often the person who has the habit is unaware they are actually the one in control. It’s a thought process. And it’s fear-based.
Arguing becomes a deadly habit, that is going to completely kill the love you once had for each other, if it hasn’t already.
Are you sick of fighting too much? Read More »
When it comes to living a life of abundance in all areas — as so many of us strive for — you might feel that a warning against excess is out of place, or old-fashioned.
If you’re not living your own life, then who will? 4 fast methods to be happy and successful.
Know thyself, part two Read More »
Can you add to the list? Please comment and share with your friends. Tomorrow I’ll discuss ways to get to know yourself to improve your chances of being happy, stress free and successful in life.
Fear the other person will get mad or will say “no” often stops us in our tracks. But if you are waiting for them to read your mind and magically know what you want (and then give it to you), you are setting yourself up to feel angry, resentful and neglected.
Weekend Be-Happier Tip — Ask for what you want Read More »
Reinforce it when someone’s behavior is to your liking. Too often, we only complain when we don’t like something. Flip that around and stop paying attention to the “Bad” — instead, look for absolutely everything “Good” you can find and PRAISE it! The natural inclination is for the other person to start doing more of what gets attention, even if it’s not a conscious decision.
What do you do most often: 1. When in doubt… leave it out.
2. When in doubt… throw it out.
3. When in doubt… scream in frustration!
Don’t let your feelings of discouragement build up day after day. Use these three tips to be pro-active and get your stress under control.
3 Ways to Lift Your Mood Read More »
