Have you ever thought about what everything in the universe is made out of? It’s energy! All of us are vibrating energy beings, and we, along with everything else we can perceive, are vibrating at different frequencies, which are then interpreted by our senses. We know that we can’t see a radio frequency with our everyday sight, but we can perceive it with our ears.
The importance of understanding the basics of energy—without the need to get into quantum mechanics or even a beginner’s course in radio frequencies—is that it relates to the results we get in life.
The following statement has been attributed to Albert Einstein: “Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”
When he says that we need to “match” the frequency of what we want, and then we’ll get it, what he’s talking about is becoming in harmony with our desires. Let’s say you want to write a book. If you keep that thought in the realm of a wish, or you just talk about it all the time to your friends but you never actually write a word (or maybe a few notes), you might upset with yourself that you didn’t complete a book but that result wouldn’t surprise you.
In other areas of our lives, however, we tend to overlook the connection between the energy or “feeling” we are emitting, and the energy of what we want. We figure it’s bad luck that we never attract a guy who treats us well, or it’s bad luck we get passed over for a promotion at work time and again. But if that is a pattern you recognize in your own life, take a look at what you might be doing wrong as far as matching frequencies. If you want a soulmate in your life, start matching the energy that person would emit: caring, compassionate, generous, loving, and so on. Make a list of all the qualities you want this companion and lover to have, and then be sure you are demonstrating those qualities yourself! That action will do far more to attract your romance than all the makeovers and dating tips can ever do for you.
Try this with everything in your life that you wish to improve. List the qualities that person with the promotion should have, and make sure you act as if you are already that person. Don’t wait until you get the job, that’s Old Worldview thinking. Demonstrate today that you are the one deserving of the job, and it will be yours. You’ll magnetize it to you, perhaps at a different company, so don’t get discouraged and give up before the results come true.
Have you been studying how to manifest all that you want? Perhaps you have something specific in mind, such as a new car, and you’ve been using the law of attraction processes of imaging that you already have it, holding the feeling of owning and enjoying that car you want, and cultivating an expectation and belief that since you can see it in your mind’s eye, that means it is real in the metaphysical plane and soon will be real in the physical plane.
However, given the fact that everyone I’ve ever met grew up with the advice that “seeing is believing,” it can be a challenge to hold your faith in the new car steady and strong enough for it to actually manifest.
Most of us wish for some kind of sign that it’s on the way, some hint that we’re not doing all this visualizing and affirming to no avail. We’ve been taught to be logical and rational, but the reasoning mind is our enemy when we are in manifestation mode. It looks all around and grumbles, “You’re an idiot falling for that law of attraction stuff—where’s the car?!”
What if you could learn to detect the signs that your manifestation actually is on the way? That would be a big help, wouldn’t it? It would give encouragement, and help you keep going with the process. The worst enemy to our manifestations is doubt, and the fear that somehow this is never going to work, not for us, not in this lifetime.
So let’s look at the signs:
- First sign is that you will feel happier! This is a wonderful sign because it shows you are vibrating at a higher level. We have to elevate our frequency to get what we want; otherwise, we continue getting the junk that matched our old, lower energy frequency.
- You’ll start seeing that new car, in the color you want, seemingly around every corner as you go about your day. Your connection with that car is now in growing harmony, so that source within you is manipulating your turns and the other driver’s turns, and the events of your day so that you will be in the right place at the exact right moment to see that beloved car. Use these sightings to bolster your visualizations and expectancy. Some people take the opposite tack, and seeing others driving “their” new car evokes feelings of anger and frustration—which, of course, makes their energy vibration take a nose dive off the frequency where the manifestation was humming along.
- Another car will be offered to you, or come into your experience, such as a friend asking if he can park his car in your garage while he’s on a business trip. At first, this might seem like a slap in the face and a rejection of your manifestation wish, but it is a sign that you are bringing a car into your life. It’s on the way. This other car arriving at your house is a sign of the change in progress.
Too often, we misread those signs because we were never taught how the process works. What if a friend called and said you could have their old car for five hundred dollars and it’s better than the one you’ve been driving. You might mistake that offer as being a sign you’ll never get that new car, and that you might as well take your friend up on the used car deal.
Metaphysical author and teacher Florence Scovel Shinn tells the story in one of her books about a woman who was trying to manifest a new set of china dishes, and was given a broken plate, which she thought was the answer to her manifesting processes. Shinn explained that it was simply a sign the dishes were on the way, and to bless that broken plate and be grateful for it, to keep the energy frequency high in the final stages of manifestation. Her client followed the advice and soon thereafter was gifted with a beautiful set of china.
When you seek too hard for signs, it can evoke a sense of discouragement. Far better to enjoy the process, enjoy the new feeling of happiness and lightness of being, and simply allow your new car (or dishes or soulmate) to show up in the perfect way and at the perfect time.
I am very grateful for the reception my book Restoring Tibet: Global Action Plan to Send the Dalai Lama Home is enjoying. It is #1 in the category of “Peace” and as of this writing it is #11 in the category of “Meditation.”
The reason I wrote this book is to help create a global shift in our positivity via meditating. You probably already know about the power of your thoughts–there are many books and seminars on this topic, and the movie The Secret explained the basics of using the Law of Attraction to get what we desire in life instead of the opposite. However, you may not be aware that when we join together, we amplify the power of our thughts and we can create miracles. The demonstration proposed in this action plan is to envision the Dalai Lama at home again in Free Tibet, to hold that truth in our minds, to see it as real and true. In this fashion, we can achieve magnificent outcomes.
Here is an excerpt from the book:
THE PLAN TO SEND THE DALAI LAMA HOME
“Everything you want is out there waiting for you to ask.
Everything you want also wants you.
But you have to take action to get it.”
By combining our magnetic power of manifestation, we will bring forth, from out of the field of infinite possibilities, the Dalai Lama’s return to Tibet.
We will collectively create the biggest positive demonstration in history. (Up until now the biggest demonstrations have been World War One and World War Two.)
We will join globally in the vibrational energy of focused “collective consciousness” meditations and online events (including grassroots get-togethers around the world) to celebrate in advance the Dalai Lama’s return to Tibet.
Today, fifteen years after the terrorist attacks on the World Trade Center, I invite everyone in the personal development and spiritual growth communities, supporters of a free Tibet, and our like-minded friends — We the Peaceful – to join together and create a global manifestation of a different variety: the power of love.
The face of peace: His Holiness the 14th Dalai Lama, Tenzin Gyatso
Who in all the world represents the principles of love, compassion, kindness to a higher degree than the average? Answer: the Dalai Lama.
We’ll use this powerful truth of the law of attraction to send the Dalai Lama home to a free Tibet. The book includes all you need to get started with a daily meditation to manifest Restoring Tibet.
On 9/11/2001 a small group of people created a hate-based demonstration with repercussions felt around the world. The face of fear: Osama bin Laden and those who followed. Their rallying cry: Destroy! There are those today in USA who promote fear-based political agendas and the building of walls. Their rallying cry: Return to greatness–Keep our country safe from strangers!
Those born on and after 9/11/2001 entered a world drenched in anxiety, cautions, warnings, amber alerts, and a sense of powerlessness.
I hope you will join me in creating a higher level of peace in the world.
Get the book here: Restoring Tibet: Global Action Plan to Send the Dalai Lama Home
One of the most famous quotations from The Little Prince by Antoine de Saint-Exupery is: “One sees clearly only with the heart. Anything essential is invisible to the eyes.”
For more than sixty years, this quote has been repeated by countless readers and fans. Despite the passage of time, it retains its freshness to help us understand more about our true nature.
All too often we look around us and judge life by what we can experience with our senses. Living a condition-based life is the result of that sensory training. In part, of course, we do want to enjoy our senses. This is a physical world and we are not meant to suffer and experience privation, no matter how many times we’ve been taught it is somehow noble to be poor and destitute. That’s Old Worldview thinking that says “Life happens to you—you’ll just have to endure!” When we constantly look at what’s going on outside of us, however, we start judging ourselves and others based on material things. Feelings of inferiority or superiority can result.
In addition, putting our faith in what we can see gives us a distorted view because we are actually viewing the results of old thoughts, not the new thoughts we have right now which are still in the invisible stage of manifesting their matching results.
If you’ve been practicing affirmations and meditating and wonder why something bad just happened, understand it’s not a result of the affirmations you are doing today.
We don’t manifest instantly. Instead there’s a much needed time-lapse between our thoughts and the results they produce. This is a good thing, because that buffer allows us to keep finetuning our desires, and to catch ourselves when we’re on a tailspin.
Think about what is essential to you in your life. At first we might focus on material comforts and necessities like food, clothing and a place to live. But go beyond that and allow yourself to recognize what is most important to you. If all of the material things were stripped away, what would still be essential to you? Love, family, the ability to create joy? It may surprise you how much the other parts of life simply become icing on the cake, while the true substance is what you are seeing clearly with your heart, as in The Little Prince.
Did you ever stop to think about what kind of habits you’ve inadvertently created over a lifetime when it comes to your beliefs about yourself? Most of us did not grow up in the kind of environment where we were taught to think deep thoughts and really get into the inner workings of our mind. Instead, well-meaning parents and teachers passed along the same instructions they were given about getting along in life, and so it goes generation after generation.
But we live in a time of great transition right now, and more people are interested in accessing the power of their minds to create a better life than what seems to happen at random.
I think this advice from self-help guru Wayne Dyer, who passed last year at the age of 75, is particularly appropriate if you’re looking for a good place to start in changing your beliefs.
From Wayne Dyer: “Believe you are an infinite spiritual being having a temporary human experience. The first step to learning to manifest your reality is you must create a new concept of yourself: as an infinite spiritual being having a temporary human experience. The I that I use to describe myself is not so obsessed that he insists in staying in one body. In fact, that I that is me finally recognizes that ancient spiritual truth spoken by Divine masters since antiquity: None of us are really doing anything, rather we (our bodies) are merely being done. This I that you use to describe yourself isn’t the physical form that you occupy and take with you everywhere. The I is your higher self, changeless and real.”
Teenagers aren’t the only ones who go through periods of angst where it seems the whole world is against them and nothing will ever go right. We can pick up on that common attitude very easily without consciously realizing it, because a state of victimhood is rampant in our culture and has been for thousands of years.
We learn as children to look around and decide what we do and don’t like, and when there’s a condition or event that happens that thwarts our wishes, we feel it is being done to us by others, and we’re helpless. Now, of course, as kids, we don’t have the same power to change all of our circumstances that an adult with more freedom of choice would have. But if we learned as children to access the true power of our thinking, we wouldn’t have attracted those unwanted conditions in the first place. In future generations, all this will be common knowledge, and people will use the law of attraction with much more ease than we usually do, because they won’t have to be constantly reminding themselves to “think positive” or “say your affirmations.” It will be just as much habitual thinking as ours is, but superior in its ability to direct the results that come home to roost.
When you get that sinking feeling that everyone is against you, stop and consider this:
“A million people could be pushing against you and it would not negatively affect you unless you push back. That million people pushing against you are affecting their millions of vibrations. They are affecting what happens in their experience. They are affecting their point of attraction, but it does not affect you unless you push against them.”—Abraham-Hicks
There are times in life when we really are afraid of doing something, and yet we bow to the logic of those around us and those who trained us in our thinking habits, and we go ahead with it anyway. Then we feel proud of ourselves for defeating the fear. But if it’s really been defeated, why is it there, in that swirling anxious feeling inside? Why does it return in the face of a similar project or condition? And then you’re supposed to defeat that too, and be proud again?
Let’s stop and look at how irrational much of our actions are in the face of working with the law of attraction to deliberately create an expansive, joyous, happy life. When you feel bad inside and take action anyway, you’re pretty much guaranteeing that something will go wrong. It might not be with that particular project—because we can often force results with sheer will power—but there will be repercussions in your life to match the energy of all that fear. Perhaps you’ll have a car accident on the way home from the meeting that engendered all that nervousness. Or catch the flu that’s going around and be violently ill for several weeks.
There’s a difference between wanting something very much with the understanding you’ll need to step out of what feels comfortable in order to attract it to you, and being terrified or uneasy because you really don’t want this at all. It’s a false goal. One that others imposed on you and you accepted the burden.
Take a look at your life and see where you are using force to get things, force to make yourself go to a job that does not utilize your gifts, force to keep going through the motions in a dull relationship.
And then, make a new choice. Love and fear are opposites. Go for the love. It’s a great choice, every time.
In keeping with this lesson, Abraham-Hicks reminds us, “There are those that say, if you do the uncomfortable thing long enough, it will become comfortable. But we are really not encouragers of that. We are encouragers of coming into alignment, and then taking the action. We are encouragers always of getting rid of the fear; we would never want you to keep doing things that you feel fearful about. And maybe the path of least resistance is just not get on the horse. Maybe the path of least resistance is to get on a different horse—but we would never move forward in fear.”
If anyone has the justification to feel hopeless, we might imagine it would be the spiritual leader of Tibet who was run out of his own country nearly sixty years ago and has been in exile in northern India ever since.
However, the Dalai Lama is the embodiment of compassionate understanding of the ways of the world, and his thoughtfulness is reflected in every message, speech and teaching he offers us. What can we learn from his words? To look at each situation not from the perspective of finding the pain in it, but to find the seeds of growth and optimism.
It is always our own choice how we view every incident in our lives, both private and public. We can take the position of fearing that the world is falling apart and there is no hope for future generations, or we can realize that we are always in a time of growth and evolution and change. When we look to ways to evolve in an upward direction, we make world peace an eventuality instead of simply a wistful wish.
Please enjoy the following excerpt from The Washington Post, Opinions, dated June 13, 2016.
Why I’m Hopeful About the World’s Future
by The Dalai Lama
“While it would be easy to feel a sense of hopelessness and despair, it is all the more necessary in the early years of the 21st century to be realistic and optimistic.
“There are many reasons for us to be hopeful. Recognition of universal human rights, including the right to self-determination, has expanded beyond anything imagined a century ago. There is growing international consensus in support of gender equality and respect for women. Particularly among the younger generation, there is a widespread rejection of war as a means of solving problems. Across the world, many are doing valuable work to prevent terrorism, recognizing the depths of misunderstanding and the divisive idea of “us” and “them” that is so dangerous. Significant reductions in the world’s arsenal of nuclear weapons mean that setting a timetable for further reductions and ultimately the elimination of nuclear weapons — a sentiment President Obama recently reiterated in Hiroshima, Japan — no longer seem a mere dream.”
The following excerpt is from the book Seth Speaks by Jane Roberts.
“Your rate of learning depends entirely upon you, however. Limited, dogmatic, or rigid concepts of good and evil can hold you back. Too narrow ideas of the nature of existence can follow you through several lives if you do not choose to be spiritually and psychically flexible.
“These rigid ideas can indeed act as leashes, so that you are forced to circle like a tied puppy dog about a very small radius. In such cases, through perhaps a group of existences, you will find yourself battling against ideas of good and evil, running about in a circle of confusion, doubt, and anxiety.
“Your friends and acquaintances will be concerned with the same problems, for you will draw to yourself those with the same concerns. I am telling you again, therefore, that many of your ideas of good and evil are highly distortive, and shadow all understanding you have of the nature of reality.
“If you form a guilt in your mind, then it is a reality for you, and you must work it out. But many of you form guilts for which there is no adequate cause, and you saddle yourselves with these guilts without reason. In your dimension of activity there appear to be a wild assortment of evils. Let me tell you that he who hates an evil merely creates another one.
“From within your point of reference it is often difficult for you to perceive that all events work toward creativity, or to trust in the spontaneous creativity of your own natures.”
Sometimes we read a quotation in an image on Facebook or in a tweet that is being shared, and we glance at it, smile or nod, and pass it along without really taking time to absorb the meaning or see where we might apply it in our habitual actions.
However, when we pause and reflect on a quote that catches our attention, we allow ourselves to learn from its simple wisdom. This is how we grow, how we start making choices that are better, how we slowly but surely create better results in our lives and impact others around us in a positive way.
Here are 10 quotations from the Dalai Lama on various topics:
ANGER & HATRED “Anger or hatred is like a fisherman’s hook. It is very important for us to ensure that we are not caught by it.”
ALL CREATURES GREAT AND SMALL “The creatures that inhabit this earth—be they human beings or animals—are here to contribute, each in its own particular way, to the beauty and prosperity of the world.”
ASK THE RIGHT QUESTION “Instead of wondering WHY this is happening to you, consider why this is happening to YOU.”
COMPASSION “You must not hate those who do wrong or harmful things; but with compassion, you must do what you can to stop them — for they are harming themselves, as well as those who suffer from their actions.”
ENEMIES “I defeat my enemies when I make them my friends.”
KNOWLEDGE “Share your knowledge. It is a way to achieve immortality.”
LOOK TO EACH DAY “Let us try to recognize the precious nature of each day.”
SUCCESS “Judge your success by what you had to give up in order to get it.”
VIOLENCE “Through violence, you may ‘solve’ one problem, but you sow the seeds for another.”
WORRY “If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.”