I Dreamed Donald Trump Was Trying to Kill Me

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I woke myself out of a dream this morning.  It was just too darned strange, even for me. In the dream, I had just read the front page – having been mysteriously warned by hints in social media that I would find my name there.


And there it was! “Evelyn Brooks” appeared a few paragraphs into the lead story. It named me along with two other women whom Donald Trump had decided deserved execution.


Our capital crime? We had spoken out against him and refused to retract our statements of derision.


That’s right, in the nation founded on inalienable rights that include Free Speech, I was going to be shot (at dawn, I presume), for calling Trump “an unfit president” in my books, blogs and Tweets.


The Tweet Master was pissed.


Having been married for many years to what I thought was the consummate narcissist until Trump came into my horrified awareness when he was selected by the Republicans as their best bright boy to rule the Free World, I knew about the wrath of a narcissist.


It seemed that Trump was enraged by the remarks of a lowly woman, and an avowed, outspoken Democrat at that.


But… I had a champion (in this dream) – Rodney Dangerfield!  My late husband was a big fan of his and we had gone to see Dangerfield in person years ago (obviously when both Rodney and my husband were still alive).


Remember Rodney’s trademark line?  “I don’t get no respect!”?


So here I was, my life threatened by the biggest bully on the planet: the 45th POTUS. He has the power to annihilate all of us in one fell swoop, a scene of destruction that would far surpass the most horrific of exploding buildings and flying bodies that any Hollywood SFX team could devise, merely by ramming his Tweeting Thumbs on the Red Button in an idle moment, piqued by outraged vanity.


I can still see my dream hands holding that newspaper as I scanned the article, dreading what I would discover. I was, apparently, being accused of … something heinous … the words swam…  the way dreams shift from one seemingly logical moment to the next.


It seemed that my capital crime was rescuing a kitten.


As readers of my books know, I am more of a dog person, but I’m also an animal rights activist.


Where did the kitten come from in my dreaming mind? Last night I watched an old Jimmy Stewart movie called “Magic Town” in which the most adorable charcoal kitten — a ball of fluff wobbling on four legs — stayed the same age throughout the weeks the story represented. Magic, indeed.


We all know a kitten might symbolize innocence, helplessness, inability to defend itself against the world.


Much the way the world feels today in these days of Trump’s reckless presidency. Helpless to stop the bullies who pillage and destroy and taunt the helpless… and who tie cans to the tails of freedom.


Reading the paper, seeing I had been sentenced to death, I was… intrigued. After all, I write about the way we can nullify Trump and his ilk by getting into harmony with all that we desire to manifest, and I didn’t think I was going to manifest defeat at his hands. No way, no how.


In this dream, I knew that the moment I stepped outside my door, it would be a dark glasses moment, with all the world watching. I decided on black diamanté sunglasses and my sweetest LBD. After all, it appeared I was going to a funeral: my own.


The behavior of every tyrant – whether on the world stage or at the kitchen table – is driven by that narcissistic compulsion to be adored and feted and respected, without having to do anything to deserve such fealty, while in turn feeling nothing but contempt for everyone in his sphere.


Learn more about Trump’s extreme narcissism in Part Two “Inside the Mind of a Narcissist” in my book America’s New Breed of Freedom Fighters


I knew that Trump was just a man, but he was a man in power, and had decided that I did not have the right to live, and when a tyrant gets an idea he leaps over the process of actually thinking about such piddly things as rights and ramifications, and goes straight into demanding the result he wants: Off with her head!


Narcissists always surround themselves with people who are willing to do their bidding, for their own goals, or deluded by the charming lies a narcissist spins with such ease. Hence the various Puppet Masters who seemingly orbit around Trump’s dark star (they are not the deluded ones). Who are the deluded? The millions of Republican supporters who think it would be a terrific idea to postpone the 2020 elections until they can be positive Trump will be re-elected in the land of the free and the home of the brave.


The stars and stripes in our flag are trembling.


My dream shifted from reading the paper to being in a studio where Dangerfield was on stage. He pointed me out. The crowd yelled in excitement as I stood uncertainly.


But then he beckoned me to join him at the mic, “Come on, young lady.” I was so thrilled at being called a young lady that I flung my arms around him in a huge hug, blessing him for calling me young and whispering my age in his ear.


Rodney morphed into my late husband, who is now a very dear friend of mine since we chat now and then (albeit silently and with no witnesses but my Golden retriever) and have forgiven each other for the unhappiness of our long term marriage. It had started out in the mid-80s with such promise, as loving soul mates, but then deteriorated under the weight of his narcissistic personality disorder.


As the audience cheered, I was no longer in a TV studio. Another of those dream morphs: I was at a massive progressive rally, and I felt the LOVE. I knew that I had nothing to fear… except for fear itself.


I was going to live, to march another day.


And so I woke myself up, and began typing before I even had a piece of chocolate, realizing the friends on my Invisible Writing Team had just handed me a blog in dreamland, and I needed to capture it with digital pen and ink before it faded.


As I was walking Sugar Bear in Central Park before posting this at my site, I also realized the nightmare could have been far, far worse: I could have dreamed I’m a Trump supporter.


No worries, that will NEVER happen.


Read my Liberty & Justice Book Series on Amazon:

America’s New Breed of Freedom Fighters

What Were They Thinking?: Inside the Minds of Trump’s Voters (humor)

What Trump’s Voters Were REALLY Thinking: The Complete Report, Unedited  (humor)

When They Go Low WE GO HIGH

New Book: Six Secrets for a No-Fault Marriage

New Book: Six Secrets for a No-Fault Marriage

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Do you wish your marriage could be more loving and fulfilling? Are you single and wish you could attract a new marriage or loving relationship into your life? We attract to us what we magnetize in our thoughts–and this little-known secret is the key to having happy relationships and a thriving romance. In this condensed book you’ll learn SIX SECRETS to creating and enjoying a wonderful marriage or partnership with your beloved. This book will also help you learn how to prepare yourself to better understand the dynamics of intimacy so you can attract the soulmate you are yearning for.  BONUS GIFT: readers of the book get access to a special collection of harmonious MP3 music. You can stream the music from your device or download the album–there are 10 MP3 tracks and all are soft instrumental melodies.  I suggest you play the music as a soothing background while you expand on the process of stabilizing your marriage…and then growing it into a joyful relationship. Get the book exclusively on Amazon: CLICK HERE


I wrote this book to help you not only learn from my own mistakes and life lessons when it comes to romantic relationships, but to share the laws of the mind that I now understand could have helped me back then. Most of us plow our way through relationships with little or no information about how to actually create lasting love and trust.


Read this book in about 90 minutes, and start creating change in your life right away! I deliberately made the book a condensed read so you won’t find a lot of stories or analogies. I wanted you to be able to jump right in, grab the information and a new understanding, and begin at once to attract more love and harmony into your relationship.


Does it have to take years of painful confrontations to discuss what is wrong with your marriage and set about with grim determination to fix it? Only if you believe it takes years! What if you could resolve the issues that are causing blockage, strife and pain in your relationship – starting tonight?


You CAN have the ability to radically transform your marriage and your entire life when you learn the secrets to taking quantum leaps. Stop trying hard to make things work between you, and start allowing the power of your desired outcome to pull you effortlessly into a more joyful and harmonious relationship.


In this volume of the “Born to Triumph — Start Living Your Greatness” rapid results book series, you’ll shortcut all the old ideas for “fixing” what is wrong in your relationship and create a new environment with your spouse that allows love and joy to flourish. By the way, this volume is dedicated to my mentor and teacher, the incomparable Bob Proctor.


Get started now, while you’re ordering the book, and state your intention to heal your marriage or to get ready for your soulmate if you are single: “I release the past to the past, I allow pain and dissension to float away like dark smoke, and I create all the love and joy I want to experience NOW in my life!”  Get the book exclusively on Amazon: CLICK HERE

How to Stop Stressing over Money

How to Stop Stressing over Money

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I took an informal survey to find out what most people are stressed about these days–and it’s no surprise to me that the #1 answer is MONEY! Small business owners worry how they are going to meet payroll and vendor bills, parents worry how they will afford their kids’ education or their own retirement, entrepreneurs worry how they will replace their previous income while building their new business, and everybody seems to be worrying how to enjoy life when they can’t seem to reach their money goals. 

Ready to step into a life of abundance? My Home Training Program “Be Healthy Be Rich” will show you how EASY it is to enjoy more of what you desire. CLICK HERE 

Chronic stress affects everything in your life: your relationships, your job satisfaction, your health, and your sense of personal fulfillment. It’s important to find ways to get your stress level down to a manageable level, but usually when someone is filled with anxiety, and the bills are piling up, it can be hard to consider that relief could be just a thought away. However, that is true, and the reason is that we become what we think about. The more you think about your money worries, the more worries will flood to you, because they are in harmony with whatever your focus of attention is, and you attract more of the same.

There’s a way out, and it’s a simple three-step process that you can practice right now, use as often as you’d like, and share with family and friends. Here’s what you do: 

  1. Breathe in slowly through your nose to the silent count of four, then hold your breath to the count of four, and slowly exhale through your mouth to the count of four. Your stress hormones will settle down instead of firing up even more panic. Repeat a few times until you feel a bit calmer. Understand what you are seeking is a sense of relief so that your mind is open to the next step in this process.
  1. Bring to mind the outcome that you desire. Perhaps there is a specific amount of money that would bring great relief to you at this time. Imagine how it would feel if that money was in your bank account, and that even after paying the bills, there would be a delightful surplus of funds available to you. How would it feel? Did your shoulders just drop a little? Maybe you didn’t even realize how tensed you’ve been, and how tightly you’ve been holding your body. Shake your arms, wriggle around, signal your body and mind that change is coming. Keep that feeling of relief in your thoughts and bask in how wonderful it feels now the money stress has vanished.
  1. While holding that feeling of relief, and visualizing yourself smiling at your employees or coworkers and enjoying a few high-fives because you have turned a financial corner, consider an action step you can take in the next five minutes that will lead you toward your success. It might be making a phone call you’ve been putting off because it felt uncomfortable and you worried how the other person would react to you. Go do it now. Successful people make it a habit to do the things they know must be done, even when they don’t really want to do those things. They put the success of the business or project first, and step into the required action. That means, whatever is on your list that you’ve been avoiding even though you know it’s important, contains the seeds to the success and money freedom you desire. But nothing will happen if the bright ideas just stay on paper and never see the light of day. 

When you are stuck in a worry and stress mode, that zone of fear will keep you paralyzed. Use the three steps above, take an action, keep visualizing your success and feel it as being real. Think of what you want, not what you don’t want. That’s the key to changing your results.


Stop Trying to Control Every Outcome

Stop Trying to Control Every Outcome

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Most of us learned an upside down and backwards approach to life–we learned to look around us and pay attention to what everyone else is doing and saying, and then react to that.  We are now learning a much better way of living, from an inside-outward perspective, but it takes a commitment to your own happiness. Why? Because the training is so deeply ingrained in all of us to think the old way that it is habitual. We learn to set goals and work hard and keep our noses to the grindstone, and try our very best to force the results we want.

Here’s an easier and more delightful way: get very clear on what you want, align yourself with the feeling that it is already true in your life, and allow what you desire to flow into your life.

Yes of course it takes practice and persistence. But it is worth it–YOU are worth it. If you’re ready to start living a life that feels joyful and satisfying, learn the 5 steps for your quantum leap in my book YOU WERE BORN TO TRIUMPH: Create a Five-Start Life in Your Quantum Kitchen.


Is Something Missing in Your Life?

Is Something Missing in Your Life?

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If you’ve ever woken up and groaned softly to yourself, thinking not-so-kindly about the day ahead, then there’s something important missing in your life–and I think I know what it is…

Passion for your own journey!

If your thoughts revolve around the household, the job, the family’s needs…the chores to be done, the errands to be run, the schedules to be kept as orderly and organized as possible–then you are missing out on the key ingredient of a joyful life. Passion.

Yes, that’s the missing link for many people, because from early childhood most of us were taught things like “Be practical,” “Think it through before you make a decision,” and even things like “What will the neighbors think if you do that?”

If you learned to play it safe, I’ve got good news for you: you  can ditch the old rule book starting today, and begin truly living a life that is bursting with satisfaction, fulfillment, and personal growth. Why is growth important? Because without it, you’ll stay stuck and the only thing in the world that doesn’t strive for growth is an old rock that’s stuck in the mud of a river bank.  Everything else around is is growing, striving to expand, to create more Life.

Parents, a special caution for you, because if you’re moaning and groaning about your life, what is the lesson you are teaching your children? Unfortunately, you’re modeling behavior that they’ll probably imitate later on, even if they make a conscious decision to do otherwise. Remember all the times when you were a teen and vowed “I’ll never be like my parents!” and then as you got older, married, started a family, those trigger points were hit like a hot button, and you reacted from your old training.

There are over 400 articles at my site, and lots of products and e-course programs I’ve created, so I hope you’ll look around and enjoy a new perspective on your life.

If you’re ready to start creating big quantum leaps in your life and zoom ahead to happier results, believe that you can do it. I know you can!


I Believe in You

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Have you ever wished for someone in your life who completely and unconditionally believed in you? Someone, who, no matter what bright idea you had or what you had done that wasn’t your best, always had your back? Always smiled and saw the “real” you who is capable of so much?

Most people never have that kind of relationship with anyone. We live in a society that rewards snide remarks and cutting comments with a laugh track on TV sitcoms. Where one-upping someone by being nasty, rude, or curt in return is considered an acceptable way to put people in their place and not let them walk all over you.

The person who comes to my mind as someone who always believed in me and thought I was just great no matter what I was up to over the years, was my Aunt Anne–my mother’s sister.  Now, Anne has been gone many years, but I have a wonderful memory bank overflowing with all the times she was supportive. I didn’t see her very often, because we never lived in the same state, let alone the same city, but despite the lack of e-mail and texting back then, we managed to have a very special relationship. Perhaps it was actually helped by that “distance” in that she wasn’t my parent, or someone so closely involved in my daily life that she couldn’t remain objective. Often we need that clear eye of someone who loves us, cares about us, wants us to be happy and healthy.

A specific incident with my aunt was many years ago, at my brother’s funeral. My family was living in Texas (where I was born) and she flew from Utah to be with us after he died. During the funeral mass, I happened to be standing next to her, on her left-hand side in the church pew. As if it was just moments ago, I can feel the pressure of my little hand in hers as I clung to her for strength.  Flash-forward at least 40 years, and she commented one time during a Thanksgiving dinner when several family members had gathered from various states to be together, and she said to me and my three older sisters that she recalled the funeral and that one of us had squeezed her hand so tight that she knew it was really important not to let go.  I admitted that hand-squeezer had been nine-year-old me.  She had been a lifeline for me during that hard time, and continued to be someone who believed in me completely, up until the moment of her own death many years later just before the turn of the century into 2000.

In case you don’t have someone like that in your own life–someone who never raises their voice, never criticizes, condemns, mocks or undermines you–I want you to know that I am here for you. I see greatness in you. I know that you came here with a huge purpose in your heart and soul: to create more love, joy, and expansion in the world by thinking up ideas and then bringing them into reality with the incredible power of your emotionalized thoughts.

with love,


PS By the way, a story I wrote about a different incident at my brother’s funeral is featured in the new anthology “Unwavering Strength: Stories to Inspire You Through Challenging Times.”  Don’t buy it now. Wait until Sept 30 for the launch so you’ll get a massive array of gifts from the co-authors and supporters of the project.

America’s New Breed of Freedom Fighters 2nd Edition

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2nd Edition, 2018. Advanced training for #indivisible #bluewave #swingleft #womensmarch #humanrights and all progressives to defeat and neutralize Trump’s extremist, hate-based agenda. As a nation, we need healing, and we need it now. This book responds to the question posed by millions of people who want to know how to combat Trump’s Administration and regressive agenda of Republicans in Congress. We’ll use the laws of the mind to attract success for the causes dear to the hearts of compassionate and progressive Americans. We can prevent the massive havoc and destruction that Trump and his supporters are championing. This book includes a crash course in using the laws of the mind such as the law of attraction in a more effective way than most of us ever learned.


I am here to make a difference. And I believe you are here to make a difference, too—a positive difference, not the kind of difference Trump and his “America First” supporters are enacting. The world is moving toward globalization and interaction among nations—while Trump demands walls, deportations and other Hitleresque actions that appall sensible people. Even the Dalai Lama—voted the most beloved man in the world—suggests an anti-Trump program in his newest book about politics and the Trump-fed divisiveness among nations.


Together, we can access the power of the mental laws to create the benefits and progress we desire for ourselves and future generations. Battling someone never leads to progress. It only leads to anger, resentments, and anxiety. When fear takes hold, it clings with a grip. We must loosen those barbs of fear and free ourselves to lift up into a higher, finer vibration of spiritual awareness. From that vantage point, we can have a broader perspective of the transformational times we live in, the inevitable fact that many people are still in the old mode of living and will resist and hate us for wanting to keep evolving and expanding.


America’s new breed of Freedom Fighters is not defined by a specific skin color, ethnicity, age, gender, education, economic status or any other distinguishing feature. We’re not a homogenized group. We are the People. My father was a U.S. Army Colonel, former member of the OSS, decorated World War II veteran, and he would never have voted for Mr. Trump. Military people who look behind Fox News to the facts are speaking out against Trump’s administration.


If we fear and dread what the Republicans in Congress will do next, we become inadvertent collaborators—transmitting our invisible energy straight them and feeding their greed for power. Let’s not let that happen to America.


It takes bravery to be a Freedom Fighter. It requires more understanding and self-control to practice nonviolence than to explode in anger when our buttons get pushed. But the payoff is enormously wonderful: we grow, expand, and create more joy in the world. Peace at any price? Not when it means kowtowing to the tantrums of a misogynist, narcissist and racist.


You can’t get happy results by thinking unhappy thoughts. I’m writing this book to offer insight into how you create your life experience moment to moment, day by day. What would it feel like to know that you are making a difference in the world? Would it surprise you to realize that you do make a difference, every single minute? It’s true, and what we have overlooked as a whole is that we are always making a difference, but we don’t see that we affect everything either in a nurturing way or in a devolving way that brings about more of the unwanted all around us.


However, when we take the time to step back from the emotional trauma and recall that we are all eternal spirits here for a reason, then we can make a choice as we ask ourselves: “Do I want to align with goodness, or do I want to align with fear?”


The decision is ours: do we move forward, or do we allow fear to mire us in the mud of inaction? This book provides information on how to peacefully manifest change.




Evelyn Roberts Brooks is a writer, lightworker, and speaker. She’s shared the stage with Bob Proctor (“The Secret”), Gay Hendricks, Peggy McColl, Arielle Ford, Misa Hopkins, Dr. Steve G. Jones, and other experts in personal growth and development.  She’s the author of 25 fiction and non-fiction books including the Liberty & Justice Series (“America’s New Breed of Freedom Fighters,” “What Were They THINKING: Inside the Minds of Trump’s Voters,” “When They Go Low WE GO HIGH”), the Born to Triumph Series including the law of attraction bible “YOU WERE BORN TO TRIUMPH: Create a Five-Star Life in Your Quantum Kitchen” as well as the Born to Triumph series of personal development books on individual topics; “Forget Your Troubles: Enjoy Your Life Today;” “Calling All Lightworkers;” “Heal Toxic Friendships” and other self-help books, as well as novels, including “The Dream Spinners.” She’s an optioned screenwriter and Nicholl Fellowship quarterfinalist. She’s also the founder of RestoringTibet.com. Her book Restoring Tibet: Global Action Plan to Send the Dalai Lama Home outlines the path to collectively envision the Dalai Lama’s return to Free Tibet and make it happen. Evelyn is passionate about helping others experience a transformational healing in their lives, reduce stress, heal heartache from loss, divorce, grief and trauma, and lead happier lives.

With an emphasis on helping others gain clarity about the life changes they would like to make and then showing them how to expand in awareness, Evelyn inspires and encourages while making the lessons entertaining and inspiring. Her goal is to help millions of people heal and be happier. Claim your Serenity Gift Collection at evelynbrooks.com

Is There a Difference Between Gratitude and Appreciation?

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Why do we have so many words in the English language? We’ve swiped/adapted many of the thousands of words that make up what we call “English” from other languages.


Trivia question: what percent of the English language comes from French? Answer: 45%. That’s amazing, isn’t it?


We love variety in our lives. And one of the ways we express that desire for diversification is in our everyday use of language.


One of the reasons I cringe when I hear the overuse of “four letter words” is that it’s such a lazy way of speaking. You need only a miniscule vocabulary to use the F-bomb as a verb, adjective, adverb and noun in every sentence. We English-speakers have an incredibly rich language open to us to explore and use. So let’s use it!


We use different words to mean similar things, but think about the words “pretty” and “beautiful” – both mean someone or something is attractive or pleasing to the eye. But they are different degrees of what we are trying to express, and usually beautiful is used for something of a higher degree.


It’s always subjective, of course, as is any expression of our thoughts via the clumsy use of language to define the indefinable and try to share what we experience in a way that others can get a picture of it in their own mind.


Back to Gratitude and Appreciation – are they completely the same? Think about it for a moment. All of us have our own reaction internally to different words, depending on how they were used in our family growing up, or in school and among friends and people who influenced our thinking.


Every word in our language is actually a vibrational use of speech that sets up a reaction in the person or persons who are hearing or reading that word and the complex construction of paragraphs, essays and books. Effective speakers and writers use language to paint pictures for their audience, but there is no way to resonate the same with every single person, because of our individuality and our own experiences with certain words.


If you have the practice of writing a daily Gratitude List, which is something I often recommend to my readers and in my coaching courses, you know that being grateful for something is also a way of saying that you appreciate having it in your life.


When we take gratitude further, we can generate the feeling in the present for what we want to magnetize to us from out of the “unseen” picture of it in our mind and into the physical so we can experience that new job or relationship or vacation.


But for many of us, if you grew up being scolded that you neglected to thank someone for a gift you hate, and being forced to say you are grateful for it, then the word “gratitude” can set up an invisible sense of dismay and anger inside. Perhaps even a big resentment! That energy will negate the good that you are trying to create with your Gratitude List.


If you sometimes have that feeling of resentment at the idea of “having to” be grateful when there are so many things going on in your life that you feel upset or unhappy about, try this…


Switch to the word “appreciate.” Here’s why:


When we shift into a word that resonates more happily with us, we can use it like a stepstool to reach that higher vibration where our results are waiting for us to catch up. Think about it a moment. In saying “I am grateful for…” we may unintentionally set up an image of someone else giving us something as if we are a lower sort of being, gifted with it and having to say thanks.


But when we say “I appreciate…” we may feel more empowered. We can look around us and say very easily, with no resistance, “I appreciate how pretty that flower is… I appreciate that I have clothes to wear and food to eat…”


And in that state of appreciation, we are feeling less resistance and doubt about deserving all the things on our vision or wish list…and we allow those wonderful outcomes to come to us.


Play around with the words you use to build your consistently higher vibration of happiness. You may discover that simply plucking a different word out of the vast dictionary of the English language will be the simple key to manifesting your desires.


When we turn our attention toward finding things and situations to “appreciate” in our lives, it uplifts us – we not only feel better about ourselves and our day, but we begin automatically attracting into our experience even more things to appreciate!


As Wayne Dyer put it: “What we appreciate appreciates.”


When money appreciates, it gains interest.


When we appreciate life, those things we are happy about multiply.


Start now…

I appreciate that no matter how my day is going, I can start over by changing my attitude to a more positive and hopeful outlook.

I appreciate that I always have second chances in any situation.

I appreciate that I am here at this time in history for a purpose.

I appreciate that I can help others smile.


Smile, and appreciate your ability to do so!


When we learn to reverse some of our old thinking habits that we learned in childhood from others who were taught the old way of reacting to live instead of creating what we want, then we truly have the power of manifesting our desires.


We manifest all the time—whatever goes on in our lives is something we vibrationally had a part of, no matter how awful it appears. Does that feel discouraging or too preposterous to believe?


What it means, though, is that we are already very high level manifestors!


You don’t have to “learn” how to create things on this planet. You’re already doing it all day long—but when we do it without realizing we are even doing it, then we’re acting in a haphazard way.


Try appreciating everyone around you. Today, find something to like about each person you encounter. Begin each day feeling more appreciative, and yes, grateful, for the incredible opportunities to create more joy in the world, and to be a part of progress for humanity.


with love,



Everything Is Energy

Have you ever thought about what everything in the universe is made out of? It’s energy! All of us are vibrating energy beings, and we, along with everything else we can perceive, are vibrating at different frequencies, which are then interpreted by our senses. We know that we can’t see a radio frequency with our everyday sight, but we can perceive it with our ears.


The importance of understanding the basics of energy—without the need to get into quantum mechanics or even a beginner’s course in radio frequencies—is that it relates to the results we get in life.


The following statement has been attributed to Albert Einstein:  “Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”


When he says that we need to “match” the frequency of what we want, and then we’ll get it, what he’s talking about is becoming in harmony with our desires.  Let’s say you want to write a book. If you keep that thought in the realm of a wish, or you just talk about it all the time to your friends but you never actually write a word (or maybe a few notes), you might upset with yourself that you didn’t complete a book but that result wouldn’t surprise you.


In other areas of our lives, however, we tend to overlook the connection between the energy or “feeling” we are emitting, and the energy of what we want. We figure it’s bad luck that we never attract a guy who treats us well, or it’s bad luck we get passed over for a promotion at work time and again. But if that is a pattern you recognize in your own life, take a look at what you might be doing wrong as far as matching frequencies.  If you want a soulmate in your life, start matching the energy that person would emit: caring, compassionate, generous, loving, and so on. Make a list of all the qualities you want this companion and lover to have, and then be sure you are demonstrating those qualities yourself! That action will do far more to attract your romance than all the makeovers and dating tips can ever do for you.

Try this with everything in your life that you wish to improve. List the qualities that person with the promotion should have, and make sure you act as if you are already that person. Don’t wait until you get the job, that’s Old Worldview thinking. Demonstrate today that you are the one deserving of the job, and it will be yours. You’ll magnetize it to you, perhaps at a different company, so don’t get discouraged and give up before the results come true.

Signs Your Manifestation Is on the Way

Have you been studying how to manifest all that you want? Perhaps you have something specific in mind, such as a new car, and you’ve been using the law of attraction processes of imaging that you already have it, holding the feeling of owning and enjoying that car you want, and cultivating an expectation and belief that since you can see it in your mind’s eye, that means it is real in the metaphysical plane and soon will be real in the physical plane.


However, given the fact that everyone I’ve ever met grew up with the advice that “seeing is believing,” it can be a challenge to hold your faith in the new car steady and strong enough for it to actually manifest.


Most of us wish for some kind of sign that it’s on the way, some hint that we’re not doing all this visualizing and affirming to no avail. We’ve been taught to be logical and rational, but the reasoning mind is our enemy when we are in manifestation mode. It looks all around and grumbles, “You’re an idiot falling for that law of attraction stuff—where’s the car?!”


What if you could learn to detect the signs that your manifestation actually is on the way? That would be a big help, wouldn’t it? It would give encouragement, and help you keep going with the process. The worst enemy to our manifestations is doubt, and the fear that somehow this is never going to work, not for us, not in this lifetime.


So let’s look at the signs:


  1. First sign is that you will feel happier! This is a wonderful sign because it shows you are vibrating at a higher level. We have to elevate our frequency to get what we want; otherwise, we continue getting the junk that matched our old, lower energy frequency.


  1. You’ll start seeing that new car, in the color you want, seemingly around every corner as you go about your day. Your connection with that car is now in growing harmony, so that source within you is manipulating your turns and the other driver’s turns, and the events of your day so that you will be in the right place at the exact right moment to see that beloved car. Use these sightings to bolster your visualizations and expectancy. Some people take the opposite tack, and seeing others driving “their” new car evokes feelings of anger and frustration—which, of course, makes their energy vibration take a nose dive off the frequency where the manifestation was humming along.


  1. Another car will be offered to you, or come into your experience, such as a friend asking if he can park his car in your garage while he’s on a business trip. At first, this might seem like a slap in the face and a rejection of your manifestation wish, but it is a sign that you are bringing a car into your life. It’s on the way. This other car arriving at your house is a sign of the change in progress.


Too often, we misread those signs because we were never taught how the process works. What if a friend called and said you could have their old car for five hundred dollars and it’s better than the one you’ve been driving. You might mistake that offer as being a sign you’ll never get that new car, and that you might as well take your friend up on the used car deal.


Metaphysical author and teacher Florence Scovel Shinn tells the story in one of her books about a woman who was trying to manifest a new set of china dishes, and was given a broken plate, which she thought was the answer to her manifesting processes. Shinn explained that it was simply a sign the dishes were on the way, and to bless that broken plate and be grateful for it, to keep the energy frequency high in the final stages of manifestation. Her client followed the advice and soon thereafter was gifted with a beautiful set of china.


When you seek too hard for signs, it can evoke a sense of discouragement. Far better to enjoy the process, enjoy the new feeling of happiness and lightness of being, and simply allow your new car (or dishes or soulmate) to show up in the perfect way and at the perfect time.


How to Reduce Stress: Improve Your Sleep Health

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Sarah Jones

Please help me welcome our Guest Blogger, Sarah Jones, who is sharing natural tips on how to get a better night’s rest.








How to Reduce Stress: Improve Your Sleep Health


Stress is the main cause for a sleepless night.  Stress factors plague us daily and heighten our anxiety which can cause precious hours of sleep to escape us at night. This can quickly turn into a vicious cycle as less sleep can lead to more stress, which then in turn makes sleep difficult again. To nip this in the bud we need to focus on improving our sleep health.


Sleep and Why We Need It

Sleep is one thing we all need, whether it be a few hours or several hours, our bodies need time to rest and recuperate.  Sleep helps our systems restore as well as improve our cognitive abilities during the hours we are awake.  Non-REM and REM are two states of sleep that each of us need as well.  Non-REM is considered a deep sleep and in order to feel fully rested, we must reach this stage of sleep each evening.


Stress Versus Sleep

Stress and sleep are conflicting states that do not support or welcome each other.  Stress can be accrued throughout the day, increasing and decreasing depending on the stimuli in our lives.  Stress is counterproductive to sleep, and many of us toss and turn because anxiety from our stress has disturbed our ability to decompress and relax.  Both stress and anxiety can be dealt with in healthy ways to help us relax and let us sleep.


Tips For A Restful Sleep

One of the most suggested tips for achieving better sleep is to avoid the use of electronics around bedtime.  Many of us tend take our iPad, laptop or smartphone to browse through social media before calling it quits for the day.  The brightness of the screen(s) and mental stimulation increase awareness and actually promote a more “awake” and distracting atmosphere which detracts from a restful evening.


Another key factor to reaching that restful night is to avoid caffeine.  Caffeine can dwindle in our systems for much longer than many of us realize, so enjoy that cup of coffee in the morning, but avoid caffeine in the hours before its time to sleep for the night.


Caffeine isn’t the only liquid you should avoid before sleeping.  Alcohol is a popular drink in the evenings and often used as a “night cap.”  Alcohol can initially help us fall asleep, but it has consequences that may arise after the first few hours of sleep.  Alcohol causes people to wake more often due to restlessness as well as to relieve a full bladder.  This beverage too should be avoided in the evenings in the hours before bedtime.


To further reduce stress and achieve more restful slumber, you can actually promote rest with a few specific food items.  Milk, halibut, avocados, eggs, walnuts, potatoes, bananas, and oats all encourage the body to rest.  Keep in mind that overeating will keep you up at night as will heavy meals.


Exercising is not only beneficial for your physical state, it is beneficial to your mental state as well. Exercising daily helps relieve insomnia, according to the WebMD and studies that have been conducted.  Exercise affects us differently, so if you are more alert after exercising, it is best to do so in the morning.


Relaxation exercises done before bed can also help lower stress and anxiety levels.  According to Dr. Michael Breus the “Sleep Doctor,” breathing exercises are an excellent way to achieve a restful night.  Dr. Breus suggests getting into a comfortable position and inhaling for 4 seconds, then holding your breath for 7 seconds.  After that, exhale for 8 seconds, making it a long, slow exhale.  Completing this exercise a few times before bed can help lower your heart rate and blood pressure.


Dr. Breus also encourages the Progressive Relaxation technique.  This exercise can be done as part of a nightly ritual to ease tension and to encourage relaxation.  Starting with your feet, tense and relax the muscles in them, slowly working your way up to your head and neck, progressively tightening and untightening all your muscles.  Focusing on the areas that hold more tension are those that you carry stress on the most. Relaxing these muscles will encourage better rest at night.


Trying one or all of these techniques can help increase relaxation and benefit us in a good night’s sleep that is restful, not wakeful.  This exercises and tips can be done throughout the day or whenever you feel stressed.


Sarah is the Editor of Sleepy Deep. Feeling the repercussions of being an irregular sleeper for far too long, she decided to do something about it. She learned why sleep is so important and how to maximize it, and is now helping others who are struggling to find their right sleep routine.


Common Mistakes People Make When They Offer Condolences

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My special guest blogger today is Suzie Kolber, who is an expert in coming up with just the right words we can all use when we wish to offer words of sympathy to bereaved friends and work associates. Sometimes it can be a real challenge to say something other than a cliche or platitude, and so I know you’ll enjoy Suzie’s ideas for how we can be more supportive during those unsettling and precarious times everyone encounters in life.

Here’s her article:

Common Mistakes People Make When They Offer Condolences

Talking to someone who has just lost a loved one is never easy. In fact, many people avoid the situation by staying away or sending a generic card. They are afraid of saying the wrong thing. While there is no one right way to offer condolences, there are a few mistakes well-meaning people often make. Learn from others so you don’t make the same errors.

Saying “It will get better.”

While you know the person won’t always feel like they do right now, telling them so only trivializes their feelings. Instead, you want them to know it’s okay to feel this way. You have no idea how long it will take for their heart to mend and for them to feel like resuming life again.

In place of telling someone to cheer up or that they will feel better in time, you may say something like “I’m here for you if you need to talk.” This lets the person know they don’t have to pretend to feel better if they don’t.

Trying to cheer them up

Everyone moves through the stages of grief at their own pace, and you can’t hurry it along. If the person is feeling sad, they don’t necessarily want you trying to make the smile or laugh. They may not be ready to move forward with their daily lives because it feels like they are leaving the deceased person behind.

You don’t want to avoid talking about the person who passed away because it may actually make them feel better. Hearing stories about that person from your point of view may be the healing they need. And you might be surprised to find it does cheer them up. While you may not enjoy talking about sad things, forcing conversation on superficial topics because they are happy or neutral won’t ease the person’s pain or make them forget about their loved one.

Pretending nothing has changed

Many people feel awkward talking to the loved one of someone who died. They aren’t sure what to say, and so they try to avoid any mention of the person. They will talk about the weather, what’s going on at work or other normal stuff. While this may be helpful, don’t purposefully avoid talking about the person who died.

The family member knows they are gone, and they will feel the silence as you struggle to avoid mentioning the person. Instead, mention them as it feels normal. Talking about the person is one way the loved one has of keeping their memory alive. Don’t be afraid to talk about serious and sad subjects. Ignoring them won’t make them go away, and the discussion can help the person deal with their emotions.

Knowing the right thing to say can be difficult, but knowing what not to say can be even harder. Just know that if your heart is in the right place, the person will understand what you can’t find the words to say. Your presence means more than any words, so don’t avoid interaction with the family just because you aren’t sure what you should say to them.

Suzie Kolber is a writer at Words of Condolences



Inauguration Countdown Day 1 — Take the Oath

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In America, we vote for our president every four years, and after the election, the power of that office is transferred non-violently to the incoming President-elect, unless the current administration was re-elected (maximum of two terms).


As stipulated in an amendment to the US Constitution, the President and Vice President are sworn in at noon on January 20th in the year following the election.


Various traditions are upheld on the day of the president’s inauguration. It is always held in our nation’s capital, and takes place outside instead of behind closed doors. Citizens are welcome to witness the ceremony and the informal parade as long as space in the streets permit, and as long as they retain order and self-discipline.


The incoming President, Vice President and their immediate families arrive at the Capitol steps by car, and customarily walk part of the way to wave and interact with the crowds lining the street. On the evening of the swearing in ceremony, inaugural balls are held throughout the city of Washington, D.C.


The ceremony itself is brief, and consists of both the president and the vice president taking a solemn oath, as directed in our Constitution:


Oath of Office for President of the United States

US Constitution, Article II, Section 1


Before he enter on the execution of his office, he shall take the following oath or affirmation: “I do solemnly swear (or affirm) that I will faithfully execute the office of President of the United States, and will to the best of my ability, preserve, protect, and defend the Constitution of the United States.”


The Constitution established the national government and its fundamental laws, while guaranteeing certain basic rights for its citizens, which at that time were the white adult males of the population. The current oath of office was passed by Congress in 1884, changing the wording somewhat, and is the same oath that Members of Congress take.


When we take an oath, it is a special moment.


In times of danger in our society, ordinary citizens can perform an arrest, which, not surprisingly, is called a “citizen’s arrest.” The practice dates back to medieval times and allows citizens to hold a suspected felon even without the official right to do so.


If you’re a fan of classic television comedies you may remember the episode in The Andy Griffith Show where Deputy Barney Fife (Don Knotts) tickets Gomer Pyle (Jim Nabors), and in retaliation Gomer places Barney under citizen’s arrest for making an illegal U-turn. “Citizen’s arrest! Citizen’s arrest!” If you haven’t seen it, the clip is on YouTube and is considered one of the funniest episodes of that long-running series set in small town America.


If we can perform a citizen’s arrest under extraordinary conditions, then why can’t we take a citizen’s oath as well? These are indeed extraordinary, perilous times, when Donald Trump’s election feels more like we’ve landed in The Twilight Zone than Mayberry, RFD.


Are you ready to be one of America’s new breed of freedom fighters? Are you ready to put your commitment into words and turn the weakness of wish power into the boundless “yes, we will” power? Do you want to help create progress, liberty and justice for all?


If so, then please place your right hand over your heart and say these words: “I [your name] do solemnly affirm that I will create more goodness, more love, more joy, more kindness, and more expansion in my own life, and help others do the same.”


My new book America’s New Breed of Freedom Fighters is now available. Thank you for taking this blog journey with me for the past month leading up to the inauguration of Donald Trump as the 45th President of the United States.

God bless America—keep us safe from all harm, foreign and domestic.


America's New Breed of Freedom Fighters book cover

Are you in? Okay, then put aside the panic, breathe mindfully, and realize this is an incredible opportunity for all of us to “fight” for the freedom and justice we desire. 


Inauguration Countdown Day 2 — Love Trumps Hate

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Power Tip of the Day:  Open your heart to love and forgiveness.

Forgiveness can feel like we’re being weak, like we’re saying “Oh, yeah, no big deal that Trump played a very dirty game and won even though Hillary had the popular vote.” It can feel like we’re being asked to say it doesn’t matter what Trump and his campaign did to manipulate fear throughout the world, and to rile up rural Americans nostalgic for a trip back in time to the nasty days of white supremacy where “faith” meant believing in a vengeful God and it’s okay to put the Christian injunction to “Love thy neighbor as thyself” on hold while you hate anyone who looks different from you and doesn’t attend the same church.


In an article I read years ago about Dorothy Bridges, the actress and poet who was the wife of Lloyd Bridges and mother of actors Jeff and Beau Bridges, she was quoted as saying that she raised her children to understand if they ever felt a challenge in believing in “God” to simply add another “o” to the word…and believe in “Good.”


We can all understand and relate to “good” and we can state an intention to create more of good and less of its opposite, and to hold our elected officials to the same standard.


We can’t hold grudges and also profess that we are transmitting love in response to hate.


“When they go low, we go high.”– Michelle Obama, First Lady


The process of forgiveness is actually a simple one. It involves letting go of the thoughts and feelings that you have clutched to yourself with rage, anger, resentment, and wishes for vengeance. Wherever you feel those negative emotions, it’s an indication that forgiveness will free you from that slavery to hatred.


Release the anger. Release the desire to get back at the person or organizations who have hurt or upset you. Let go of your grim determination to make someone pay for what they’ve done.

Stop looking in the rearview mirror of life. Instead, free up that energy to create good, harmony, and growth.


Transmuting fear into love is a powerful process. This goes for all issues where there is strife in our lives, not just this election debacle. 


When we open to allowing love to flow and goodwill to flourish, we become aligned with the emotional vibrations of joy, peace, bliss, happiness.  And in that alignment, we find our true power to create our desired results.


On the other hand, when we hang onto vengeful thoughts or the angry rehashing of events, we stay chained to emotions that, by virtue of the laws of our universe, can only bring us more things to feel angry and resentful and upset about.


Here’s a trick to making forgiveness more palatable: you’re taking the high road, you’re taking a superior position over the “you” who has until now been less aware of your own thought activities. Congratulate yourself on being willing to grow.


Once you gain the forgiveness habit, I think you’ll discover, as I did, that it makes life so much easier and more congenial to let the anger go and focus instead on what you are doing today and how you can be of service to others.


If you feel challenged to forgive and understand friends and family members who voted for Trump, take the important step of making love more important than politics. Calm your breathing, get still within, and ask for help in being a channel for universal love. Remind yourself that in one hundred years, all of us who participated in Election 2016 will be long dead. Don’t allow the anger over the election to spoil the rest of your life, don’t let it harden into bitterness or hatred. Remember always that love trumps hate, because love is of a higher nature than hate and fear and worry.


Send compassion to people who voted for Trump, and realize they followed their own hidden beliefs that are obviously fear-based in nature. They are a dying breed. As our world evolves, and the mental laws are more freely and readily understood, more and more individuals will transition upward into a greater level of awareness. People like Donald Trump will never be allowed near positions of power.


We can let go of them now, without sharing in their narrow Old Worldview of struggle and domination, of control and fear.
“When we come to see that Thought is a force —a manifestation of energy —having a magnet-like power of attraction, we will begin to understand the why and wherefore of many things that have heretofore seemed dark to us….When we think we send out vibrations of a fine ethereal substance, which are as real as the vibrations manifesting light, heat, electricity, magnetism.” — William Walker Atkinson


Here is something else to consider about loving others, in spite of their opinions and behavior. When we try to make the other person or group wrong, the natural reaction on their side is to push back and prove that they are right. That clash can quickly escalate into angry shouts (and Tweets).


The higher road is to understand everyone has the right to their own opinion. We can turn away from what we don’t want and pour our mental energy into what we do want to create. It’s amazing how much freer we can feel when we stop pushing against something undesired. Even though at first it may seem the only logical recourse that we have, that isn’t true. We have far more power when we take inspired action for what we want, than when we angrily push against what we dislike or fear.

From adventures to explorers to people seeking greater freedom and prosperity – America has ever sounded the clarion call as the land of opportunities. Let us take full advantage of the freedoms we have: the right to free speech, the right to vote, the right to get a job and be paid for it, the right to create your own business and set your own prices, the right to live where you desire without discrimination, the right to life, the right to due process of law, the right to the pursuit of happiness.


Many rights and freedoms are at risk due to Trump’s election. Get involved now and let’s keep moving forward  in service to the greater good.


I’ll get into all of this in greater detail in my new book America’s New Breed of Freedom Fighters—coming on Inauguration Day. 

America's New Breed of Freedom Fighters book cover

Are you in? Okay, then put aside the panic, breathe mindfully, and realize this is an incredible opportunity for all of us to “fight” for the freedom and justice we desire.  More to come in the rest of this blog countdown to Inauguration 2017, and in my new book which will be released that day:  America’s New Breed of Freedom Fighters: With Liberty and Justice for All

 Pre-order now on Amazon at:  http://bit.ly/NewBreedFreedomFighters


Inauguration Countdown Day 3 — Be a Freedom Fighter

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During World War II, “fifth columnists” were people the Nazis could count on to help Hitler’s gaping maw gulp down yet another village, city, or country. Fifth columnists lived and worked in those towns, usually having been born and raised there. These collaborators secretly worked with the enemy from within the targeted region. The first “four columns” meant the advancing formation of soldiers in four military columns, grimly marching in lock step. So, if you were known as a fifth columnist, it meant you were a traitor to your own country, and you aided and abetted the enemy either for monetary gain, power and favors (such as getting more food and fuel than the average villager), and sometimes because you also believed in the values the enemy proposed.


A collaborator can be seen as someone who is more interested in what they can gain than in what they can do to help their fellow citizens in times of great need. They look for the easy way out, the door to riches and power over others, and they turn their backs on social issues that help their country. 


Is any of this beginning to feel familiar about what we face today? As they say, history repeats itself, but the only reason it does is because we continue thinking the same outworn thoughts about struggle and lack and limitation, and we have failed until now to systematically access the power of the subconscious mind to create the results we want.


If we align our thinking with Trump’s hate agenda and get on that low level vibration with him and his cronies, we inadvertently become fifth columnists, helping to undermine and destroy the very freedoms we wish to defend and protect.


During the American Revolutionary War that resulted in the colonists’ breaking away from the rule of King George III of England (and yet eventually becoming Allies and at times BFFs), the colonists who remained loyal to the King were called Tories or Loyalists or Whigs. As a whole, the colonists and American’s eastern shore had considered themselves “Englishmen,” but a big thorn in their side was the lack of representation in Parliament that all Englishmen (meaning white adult males) expected as a God-given right. Trouble kept brewing and boiled over into a battle cry. Further attempts to create harmonious relationships with the implacable King were abandoned in favor of revolution.


It was totally illegal to align yourself with the freedom fighters of 1775-6. Totally. I mean, like, you could be shot for this, because basically the colonies were owned by Great Britain and the King did not look kindly upon an uprising across the pond. I’ll let you discover the details of our fight for independence on your own. I just wanted to be sure to point out that being on General Washington’s side was not your immediate ticket to an easy life of sitting by the fire and toasting a scone while sipping tea from a dainty cup. 


It was scary, it was dangerous, it required a firm belief in the high stakes of freedom.  And meanwhile, back at the ranch, you had to be careful around your neighbors and villagers who remained loyal to the King.


I have been a bookworm all my life.  Before the advent of ebooks, you could always find me near a stack of books bristling with notes, and I still enjoy having several books in progress at any given time. To me, books are comfort food and my first refuge.


When I was growing up, we went to the library on a regular basis and I always came home with an armful of mysteries and historical fiction to dive into. One of my favorite book series was for middle-grade girls involved a heroine who was a Patriot girl about age ten or twelve, and who had a dangerous mission to perform in total secrecy, such as smuggling a crucial message to General Washington. I adored those adventures! At the time, I didn’t even know that I was actually a Daughter of the American Revolution, although not a member. One of my sisters discovered that fact years later when doing a genealogy search about our family history.


Perhaps an angel perched on my shoulder those years ago while I was thrilling to the tale of Patriots, and whispered in my ear: “One day, when you are grown up, you will write a book to help a new kind of freedom fighter in America.”


So let’s see exactly what’s different about being a freedom fighter today compared to being on in World War II or any other great conflict where the stakes were high. We have it easier now, because from the safety of our homes, we can reach the entire world. We don’t have to print pamphlets in a hidden room and risk our lives to distribute them. We just tweet and our message is instantly heard around the world.


Mr. Trump used social media to lambast the globe with hatred and lies and promises of his idea of “greatness.”


Now let’s turn around that mis-use of a wonderful tool and instead of hammering people over the head with hatred, use the “hammer” of justice to promote progress in all areas of our society not just for a favored few. 


How can you become one of America’s “new breed” of freedom fighters? Instead of printing a few dozen leaflets in a back room and furtively passing them around, we have the incredible power of instant communication around the world via social media. Let’s use technology in a positive way to share messages of hope and liberation, of freedom and justice.


The new resistance fighter doesn’t needs weapons, doesn’t need to skulk in the shadows. The new activist is someone who sees something going wrong and is willing to help. I think there’s confusion surrounding the idea of peaceful action, or of nonviolent demonstrations. It doesn’t mean you’re weak. It doesn’t mean sitting calmly and letting someone be abusive to you. It does, however, mean learning about the laws of the mind and thus understanding how to activate a sense of indifference toward the rants of people like Donald Trump and his cronies. When we are indifferent to a negative force, it will cease to exist. Our attention to it, our desire to push it away, those feelings and actions just make the negative grow stronger. 


What exactly is a new kind of resistance fighter? Using the law of attraction to neutralize Trump’s plans for America, together we can achieve constructive progress instead of being the victim of expensive plans that favor the wealthy and that promote an agenda of hatred for anyone Trump disfavors.


There are so many things you can do to support progress as you go about your daily life. Although it would be wonderful if you felt called to support your favorite issues and get actively involved in supporting those causes, you don’t have to leave your house to help.


Join us in the frequency wavelength of love and expansion that circles our globe. It’s invisible, but it’s there, and all of us can access it by simply inviting in feelings of peace, light, and calmness.


When thoughts pop up that make you feel agitated or fearful, dismiss them as you would a mosquito or gnat. You don’t have to get out a cannon and angrily rant at a gnat, now do you? Of course not.


But when someone like Donald Trump strikes fear into the hearts of so many millions of people around the world, it can feel like only something “big” could possibly combat his agenda of hatred.


Not true. Love trumps hate, and you can start with love in your daily life. By doing so, by adding to the energy of love in the world, you help neutralize the negativity of Trump’s proposed agenda. He cannot win, he cannot dominate, he cannot appoint himself emperor unless we stand back and allow it by energetically aligning with the fear that rules his behavior.


When a classic narcissist such as Donald Trump gets in power, it can be terrifying indeed to listen to the rants, to watch the enraged facial expressions, to hear that fury in his voice.


Pause and put aside your anxiety–listen for the two-year-old in Trump. You’ll hear him, having a tantrum. And you will find it much easier to look away, and to stop inadvertently empowering him by being afraid and letting him call the shots.


It’s odd, but we progressives must essentially act like the loving parent to Donald Trump and set firm limits so he doesn’t destroy all of us with his out-of-control demands for walls, for deportation, for eliminating women’s affordable access to cancer screening and reproductive health care, and so many other issues he intends to stomp beneath his boots.


Perhaps his voters had already decided they would vote Republican no matter who the candidate was, even if they felt distaste when he revealed his opinion that it’s okay to grope women, it’s okay to make racist slurs and it’s okay to deport people based on their religion. They voted for him anyway, even when he bragged he doesn’t have to pay income tax, and even when he refused to make his tax returns public. They had a belief inside that a Republican would be better than a Democrat, and that belief punched the voter ballot.


Some Republicans, of course, voted for Trump because they are racist, they hate women, they don’t want anyone of color to have advantages, they want wealth for themselves and find glee in sticking it to the middle class in as many ways as possible. Their mentality is me-first and ignore the rest of the country.


Other Republicans were unable or unwilling to look past the paid ads and sound bites that glorified Trump as some sort of business wizard who would help the economy. They didn’t look past the glitter and bombast to the man beneath the self-wrought tinsel crown. 


Trump enjoys taking hostages. Our trained beliefs—installed by parents, teachers, society we live in – dictate our behavior. If you’re tired of being held hostage by Trump’s constricting definition of who you are and what you are capable of achieving, then activating an understanding of the laws of thought will free you.  


Pause for a moment when you feel frustrated about Trump’s supporters and their inexplicable desire for things to revert to what they consider the “good old days.” Think about when you were in high school and played with a small child or sibling. Perhaps you did some babysitting for the neighbors. From your higher perspective about life and relationships and the subjects you were studying at school, you weren’t at the same level as the little children. It didn’t mean you took a superior stance or tried to shame or scold them for their lack of awareness of geometry while they were struggling to handle multiplication. 


In a similar vein, it can be liberating to realize that everyone alive at this time is helping humanity move forward.  We are ever evolving upward. We are never going backwards even if it sometimes might seem that way.


The people who cling the hardest to old ways actually give motivation and impetus to those of us who are on the leading edge of change. We are the “tip of the arrow” thinkers as some people put it. We are the ones willing to keep pushing for progress.


And we can’t back down. Trump will be in office for 1,461 days. Let’s state our intention now that we will use these four years wisely to gain a firmer stronghold in grassroots community efforts for progress, that we will help get out the vote not just for the presidential election in 2020 but for local and state elections, too.


Together we can and will continue to make a positive difference for our country and our allies.

I’ll get into all of this in greater detail in my new book America’s New Breed of Freedom Fighters—coming on Inauguration Day. 

America's New Breed of Freedom Fighters book cover

Are you in? Okay, then put aside the panic, breathe mindfully, and realize this is an incredible opportunity for all of us to “fight” for the freedom and justice we desire.  More to come in the rest of this blog countdown to Inauguration 2017, and in my new book which will be released that day:  America’s New Breed of Freedom Fighters: With Liberty and Justice for All

 Pre-order now on Amazon at:  http://bit.ly/NewBreedFreedomFighters