Be-Happier Tip: Lighten Up and Remember ALL IS WELL
Are you feeling a “bit” stressed? Lots of people get totally overwhelmed during the holiday season. It’s ironic, because this is supposed to be a time of joy, and good times. In trying to make things perfect, to get a long list accomplished, we often cut ourselves short on sleep, the right food and relaxation time.
So take a few moments now to sit, breathe slowly and deeply. Then… jump up and dance around with this video. And if you haven’t seen the brilliant Bollywood film called “3 Idiots” rent it today from Netflix or your favorite video store. You’ll be glad you did — it’s a heartwarming drama with lots of music and comedy… just the way YOUR life can be.
Ready? Click play to watch the music video — and I dare you to sit still! By the way, enjoy the English captions that are included in the video.
to your happiness and a cheerful joyous Christmas,