But the good news is that the more you learn how to talk to others in an honest and forthright way, simply stating your feelings without judging them, and striving to find harmony, then the stress can be kept to a minimum. And then, it will usually be caused by things outside the relationship rather than trouble between the couple themselves.
If you are caught in a trap of disagreeing, trying to defend yourself, struggling to be heard, you may find my crash course in communication helpful. Hop on over to check out the low-cost program at stoparguing101.com
And let me know if you like it. I created it specifically for people who want to learn a new way of behavior in 30 minutes or less.
your happiness guru,