No matter what is going on in your relationship, even if it is a divorce or a breakup, you have the choice to do it with anger, resentments and recriminations… or with love. Be grateful for the time together and the lessons you helped each other learn. Tell the person specific things you appreciate about the relationship.
By focusing on the positive aspects, you can move on without feeling the acid reflux that comes with holding a grudge.
Here’s a good song to help you get in the mood for parting amicably. Watch the video: