Persistence
Persistence is the key word to remember when you are feeling discouraged.
September 2010
Visit my new dieting blog
I’d like to announce my new blog at http://happywithmybody.com
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Weekend Be-Happier Tip: spice it up
With the change of seasons (into autumn or spring, depending which hemisphere you are in), we often find ourselves thinking of other changes in our lives. Little things like the weather change and resulting change of clothing or activities. Bigger things, like seeking ways to grow and stretch yourself to become more fully who you
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What do you howl about?
Take a moment to think what you find worth shouting or singing about… Is it your work or job? Your love life? Your kids? I love my work, I’m a writer and I will never retire. I have so many things I want to share with people through words and film.
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Stay informed
If you haven’t read “Forget Your Troubles: Enjoy Your Life” yet, you are missing out on powerful techniques to grab the reins of your own life and feel good about yourself instead of frazzled and worn out.
Expand your mind's ability
Here’s an excerpt from Chapter 8 ( CHILL, BABY– Learn to Relax, No Matter How Crazy Everybody Else Is) of my stress management book “Forget Your Troubles: Enjoy Your Life Today“: ? The power of subliminal messages Support your new stress-free outlook with positive messages that are delivered to your subconscious while you listen to
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Learn to be unsinkable
How do you remain unsinkable, or is this a new concept for you to learn and put into effect in your life?
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Get your blog known
Lots of bloggers have great content, but nobody even knows you exist – you have to get people coming to your site so they’ll be able to read all your great posts!
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Weekend Be-Happier Tip, ditch the comfort zone
It’s easy to get in a rut in life. Work, do chores, take care of things on your list, socialize now and then, and collapse into your favorite easy chair or couch to “relax.” But what if it gets to be a bad habit, spending hours of each day on doing nothing much? One of
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My thanks to you
The reward is a project completed, and I’m happy and grateful to have my book “Get Happy Today” out there to help people learn the practical science to being happy all the time, no matter what “stuff” is going on in your life!