3 Ways to Reduce Your Stress [Podcast #001]


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“The Evelyn Brooks Born to Triumph Show” — it’s officially launched!

See the link below to listen to the podcast, or find it on iTunes.  When you get to iTunes, please give me a 5-star rating. It will help other people find me so I can help them with information on how to lead a happier and less-stressed-out life.

On this free radio podcast show, the topics will be different in each episode, but the one thing they will always have in common is that I’ll be helping YOU to start living your greatness in every area of your life – personal growth, relationships, attracting love, health, wealth, success and happiness!

On today’s podcast, we are going to cover these three stress reduction techniques:

1. Pick one thing to let go of being right about
2. Do something nice for someone else, anonymously
3. Make a list of 12 things you are grateful for

I hope you enjoy my new podcast series. I think it’s a great way to serve you with information for improving your daily life, and you don’t have to go anywhere special at a certain time in order to listen in. The series is entirely without charge to you, and please let your friends know about it too!

to your happiness and success,

Evelyn Brooks